๐Ÿ‡ณ๐Ÿ‡ฑTwan Mens

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:21:10
Rotterdam 2026 ยท Apr 2026
Top 50%#95,057 / 277,238
Avg 1:26:00ยท2 races

Station Profile

HYROX ยท Men
vs 112,467 peers (1:13:03โ€“1:29:17)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+5.6%
Wall Balls+4.5%
Sandbag+3.0%

Weaknesses

Burpees-36.5%
Farmers-10.1%
Sled Pull-7.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:21:10#543
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:30:51#1945

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:34
Avg
4:38
Slow
4:43
Run 22r
Fast
4:31
Avg
4:34
Slow
4:37
Run 32r
Fast
4:36
Avg
4:44
Slow
4:52
Run 42r
Fast
4:31
Avg
4:40
Slow
4:50
Run 52r
Fast
4:35
Avg
4:42
Slow
4:49
Run 62r
Fast
4:36
Avg
4:43
Slow
4:50
Run 72r
Fast
4:44
Avg
4:46
Slow
4:49
Run 82r
Fast
5:13
Avg
5:19
Slow
5:26
Run Total2r
Fast
37:26
Avg
38:04
Slow
38:43
Best Run2r
Fast
4:31
Avg
4:34
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:34
Slow
4:37
Sled Push2r
Fast
2:59
Avg
3:06
Slow
3:13
Sled Pull2r
Fast
4:28
Avg
4:44
Slow
5:01
Burpee Broad Jump2r
Fast
6:56
Avg
7:17
Slow
7:38
Row2r
Fast
4:49
Avg
4:49
Slow
4:50
Farmers Carry2r
Fast
2:18
Avg
2:39
Slow
3:00
Sandbag Lunges2r
Fast
4:45
Avg
5:03
Slow
5:21
Wall Balls2r
Fast
6:05
Avg
7:23
Slow
8:41
Roxzone
Roxzone Time2r
Fast
6:23
Avg
8:24
Slow
10:26