๐ณ๐ฑTwan Mens
NED
2 races|1 division|1 season|HYROX
HYROXMen
-9:411:21:10
Rotterdam 2026 ยท Apr 2026
Top 50%#95,057 / 277,238
๐ณ๐ฑRotterdamApr 26
1:21:10#543
๐ง๐ชMechelenMar 26
1:30:51#1945
Avg 1:26:00ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:21:10 | #543 | |
| ๐ง๐ชMechelenHYROX | 1:30:51 | #1945 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:38
Slow
4:43
Run 22r
Fast
4:31
Avg
4:34
Slow
4:37
Run 32r
Fast
4:36
Avg
4:44
Slow
4:52
Run 42r
Fast
4:31
Avg
4:40
Slow
4:50
Run 52r
Fast
4:35
Avg
4:42
Slow
4:49
Run 62r
Fast
4:36
Avg
4:43
Slow
4:50
Run 72r
Fast
4:44
Avg
4:46
Slow
4:49
Run 82r
Fast
5:13
Avg
5:19
Slow
5:26
Run Total2r
Fast
37:26
Avg
38:04
Slow
38:43
Best Run2r
Fast
4:31
Avg
4:34
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:34
Slow
4:37
Sled Push2r
Fast
2:59
Avg
3:06
Slow
3:13
Sled Pull2r
Fast
4:28
Avg
4:44
Slow
5:01
Burpee Broad Jump2r
Fast
6:56
Avg
7:17
Slow
7:38
Row2r
Fast
4:49
Avg
4:49
Slow
4:50
Farmers Carry2r
Fast
2:18
Avg
2:39
Slow
3:00
Sandbag Lunges2r
Fast
4:45
Avg
5:03
Slow
5:21
Wall Balls2r
Fast
6:05
Avg
7:23
Slow
8:41
Roxzone
Roxzone Time2r
Fast
6:23
Avg
8:24
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:38 | 4:43 | 2 |
| Run 2 | 4:31 | 4:34 | 4:37 | 2 |
| Run 3 | 4:36 | 4:44 | 4:52 | 2 |
| Run 4 | 4:31 | 4:40 | 4:50 | 2 |
| Run 5 | 4:35 | 4:42 | 4:49 | 2 |
| Run 6 | 4:36 | 4:43 | 4:50 | 2 |
| Run 7 | 4:44 | 4:46 | 4:49 | 2 |
| Run 8 | 5:13 | 5:19 | 5:26 | 2 |
| Run Total | 37:26 | 38:04 | 38:43 | 2 |
| Best Run | 4:31 | 4:34 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:34 | 4:37 | 2 |
| Sled Push | 2:59 | 3:06 | 3:13 | 2 |
| Sled Pull | 4:28 | 4:44 | 5:01 | 2 |
| Burpee Broad Jump | 6:56 | 7:17 | 7:38 | 2 |
| Row | 4:49 | 4:49 | 4:50 | 2 |
| Farmers Carry | 2:18 | 2:39 | 3:00 | 2 |
| Sandbag Lunges | 4:45 | 5:03 | 5:21 | 2 |
| Wall Balls | 6:05 | 7:23 | 8:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 8:24 | 10:26 | 2 |