🇿🇦Tumelo Mohale
RSA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 2:05:22 | #1780 | |
| 🇿🇦JohannesburgDOUBLES | 1:37:04 | #325 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
4:42
Slow
5:31
Run 22r
Fast
5:27
Avg
5:32
Slow
5:37
Run 32r
Fast
5:44
Avg
7:15
Slow
8:46
Run 42r
Fast
8:18
Avg
8:30
Slow
8:42
Run 52r
Fast
7:00
Avg
8:06
Slow
9:13
Run 62r
Fast
5:49
Avg
7:17
Slow
8:45
Run 72r
Fast
5:33
Avg
5:43
Slow
5:54
Run 82r
Fast
6:05
Avg
8:19
Slow
10:33
Run Total2r
Fast
53:52
Avg
55:22
Slow
56:53
Best Run2r
Fast
5:27
Avg
5:32
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:59
Slow
5:34
Sled Push2r
Fast
2:27
Avg
3:01
Slow
3:35
Sled Pull2r
Fast
4:16
Avg
5:41
Slow
7:07
Burpee Broad Jump2r
Fast
4:32
Avg
7:36
Slow
10:40
Row2r
Fast
4:54
Avg
5:03
Slow
5:12
Farmers Carry2r
Fast
1:47
Avg
2:21
Slow
2:56
Sandbag Lunges2r
Fast
4:02
Avg
6:27
Slow
8:52
Wall Balls2r
Fast
4:36
Avg
10:20
Slow
16:05
Roxzone
Roxzone Time2r
Fast
9:17
Avg
10:25
Slow
11:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:42 | 5:31 | 2 |
| Run 2 | 5:27 | 5:32 | 5:37 | 2 |
| Run 3 | 5:44 | 7:15 | 8:46 | 2 |
| Run 4 | 8:18 | 8:30 | 8:42 | 2 |
| Run 5 | 7:00 | 8:06 | 9:13 | 2 |
| Run 6 | 5:49 | 7:17 | 8:45 | 2 |
| Run 7 | 5:33 | 5:43 | 5:54 | 2 |
| Run 8 | 6:05 | 8:19 | 10:33 | 2 |
| Run Total | 53:52 | 55:22 | 56:53 | 2 |
| Best Run | 5:27 | 5:32 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:59 | 5:34 | 2 |
| Sled Push | 2:27 | 3:01 | 3:35 | 2 |
| Sled Pull | 4:16 | 5:41 | 7:07 | 2 |
| Burpee Broad Jump | 4:32 | 7:36 | 10:40 | 2 |
| Row | 4:54 | 5:03 | 5:12 | 2 |
| Farmers Carry | 1:47 | 2:21 | 2:56 | 2 |
| Sandbag Lunges | 4:02 | 6:27 | 8:52 | 2 |
| Wall Balls | 4:36 | 10:20 | 16:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:17 | 10:25 | 11:33 | 2 |