🇭🇰Tsz chun yung
HKG
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:49
Avg
5:21
Slow
6:04
Run 23r
Fast
3:54
Avg
4:47
Slow
6:27
Run 33r
Fast
4:26
Avg
4:36
Slow
4:49
Run 43r
Fast
3:47
Avg
4:24
Slow
4:58
Run 53r
Fast
4:59
Avg
5:21
Slow
5:37
Run 63r
Fast
4:24
Avg
4:51
Slow
5:15
Run 73r
Fast
3:59
Avg
4:37
Slow
5:13
Run 83r
Fast
4:34
Avg
6:09
Slow
7:06
Run Total3r
Fast
35:32
Avg
40:04
Slow
44:07
Best Run3r
Fast
3:47
Avg
4:12
Slow
4:49
Workout Splits
SkiErg3r
Fast
4:42
Avg
4:54
Slow
5:17
Sled Push3r
Fast
2:32
Avg
2:48
Slow
2:59
Sled Pull3r
Fast
5:12
Avg
5:34
Slow
6:01
Burpee Broad Jump3r
Fast
3:24
Avg
4:23
Slow
5:05
Row3r
Fast
5:09
Avg
5:24
Slow
5:52
Farmers Carry3r
Fast
2:17
Avg
2:27
Slow
2:42
Sandbag Lunges3r
Fast
2:55
Avg
3:38
Slow
4:12
Wall Balls3r
Fast
4:03
Avg
5:41
Slow
6:36
Roxzone
Roxzone Time3r
Fast
5:17
Avg
7:52
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:21 | 6:04 | 3 |
| Run 2 | 3:54 | 4:47 | 6:27 | 3 |
| Run 3 | 4:26 | 4:36 | 4:49 | 3 |
| Run 4 | 3:47 | 4:24 | 4:58 | 3 |
| Run 5 | 4:59 | 5:21 | 5:37 | 3 |
| Run 6 | 4:24 | 4:51 | 5:15 | 3 |
| Run 7 | 3:59 | 4:37 | 5:13 | 3 |
| Run 8 | 4:34 | 6:09 | 7:06 | 3 |
| Run Total | 35:32 | 40:04 | 44:07 | 3 |
| Best Run | 3:47 | 4:12 | 4:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:54 | 5:17 | 3 |
| Sled Push | 2:32 | 2:48 | 2:59 | 3 |
| Sled Pull | 5:12 | 5:34 | 6:01 | 3 |
| Burpee Broad Jump | 3:24 | 4:23 | 5:05 | 3 |
| Row | 5:09 | 5:24 | 5:52 | 3 |
| Farmers Carry | 2:17 | 2:27 | 2:42 | 3 |
| Sandbag Lunges | 2:55 | 3:38 | 4:12 | 3 |
| Wall Balls | 4:03 | 5:41 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 7:52 | 10:42 | 3 |