🇭🇰Tsun Ming Paul Chiu
HKG
2 races|1 division|2 seasons|HYROX
HYROXMen
-17:511:30:24
Bangkok 2026 · Mar 2026
#163,363 / 283,406
🇭🇰Hong KongJul 25
1:48:15#797
Avg 1:39:19·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:30:24 | #1053 | |
| 🇭🇰Hong KongHYROX | 1:48:15 | #797 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
5:05
Slow
6:51
Run 22r
Fast
4:35
Avg
5:21
Slow
6:07
Run 32r
Fast
5:15
Avg
6:11
Slow
7:07
Run 42r
Fast
4:51
Avg
5:44
Slow
6:37
Run 52r
Fast
4:58
Avg
6:02
Slow
7:07
Run 62r
Fast
4:52
Avg
5:51
Slow
6:51
Run 72r
Fast
4:50
Avg
5:41
Slow
6:32
Run 82r
Fast
6:13
Avg
6:35
Slow
6:58
Run Total2r
Fast
42:23
Avg
46:30
Slow
50:38
Best Run2r
Fast
3:19
Avg
3:57
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:49
Avg
4:49
Slow
4:50
Sled Push2r
Fast
3:02
Avg
3:34
Slow
4:06
Sled Pull2r
Fast
4:59
Avg
6:22
Slow
7:45
Burpee Broad Jump2r
Fast
5:08
Avg
5:40
Slow
6:12
Row2r
Fast
5:01
Avg
5:01
Slow
5:02
Farmers Carry2r
Fast
1:49
Avg
2:09
Slow
2:29
Sandbag Lunges2r
Fast
5:20
Avg
5:40
Slow
6:00
Wall Balls2r
Fast
7:08
Avg
9:52
Slow
12:36
Roxzone
Roxzone Time2r
Fast
8:37
Avg
9:42
Slow
10:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 5:05 | 6:51 | 2 |
| Run 2 | 4:35 | 5:21 | 6:07 | 2 |
| Run 3 | 5:15 | 6:11 | 7:07 | 2 |
| Run 4 | 4:51 | 5:44 | 6:37 | 2 |
| Run 5 | 4:58 | 6:02 | 7:07 | 2 |
| Run 6 | 4:52 | 5:51 | 6:51 | 2 |
| Run 7 | 4:50 | 5:41 | 6:32 | 2 |
| Run 8 | 6:13 | 6:35 | 6:58 | 2 |
| Run Total | 42:23 | 46:30 | 50:38 | 2 |
| Best Run | 3:19 | 3:57 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:49 | 4:50 | 2 |
| Sled Push | 3:02 | 3:34 | 4:06 | 2 |
| Sled Pull | 4:59 | 6:22 | 7:45 | 2 |
| Burpee Broad Jump | 5:08 | 5:40 | 6:12 | 2 |
| Row | 5:01 | 5:01 | 5:02 | 2 |
| Farmers Carry | 1:49 | 2:09 | 2:29 | 2 |
| Sandbag Lunges | 5:20 | 5:40 | 6:00 | 2 |
| Wall Balls | 7:08 | 9:52 | 12:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 9:42 | 10:48 | 2 |