πΏπ¦Tshepii Masehla
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Johannesburg 2025 Β· Nov 2025
#143,834 / 143,856
πΏπ¦JohannesburgNov 25
4:03:38#548
Avg 4:03:38Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦JohannesburgHYROX | 4:03:38 | #548 |
Split Analysis
Running Splits
Run 11r
Fast
5:25
Avg
5:25
Slow
5:25
Run 21r
Fast
7:58
Avg
7:58
Slow
7:58
Run 31r
Fast
8:51
Avg
8:51
Slow
8:51
Run 41r
Fast
9:46
Avg
9:46
Slow
9:46
Run 51r
Fast
11:53
Avg
11:53
Slow
11:53
Run 61r
Fast
10:51
Avg
10:51
Slow
10:51
Run 71r
Fast
11:30
Avg
11:30
Slow
11:30
Run 81r
Fast
13:50
Avg
13:50
Slow
13:50
Run Total1r
Fast
1:20:00
Avg
1:20:00
Slow
1:20:00
Best Run1r
Fast
7:58
Avg
7:58
Slow
7:58
Workout Splits
SkiErg1r
Fast
7:35
Avg
7:35
Slow
7:35
Sled Push1r
Fast
13:47
Avg
13:47
Slow
13:47
Sled Pull1r
Fast
24:37
Avg
24:37
Slow
24:37
Burpee Broad Jump1r
Fast
44:20
Avg
44:20
Slow
44:20
Row1r
Fast
8:10
Avg
8:10
Slow
8:10
Farmers Carry1r
Fast
4:12
Avg
4:12
Slow
4:12
Sandbag Lunges1r
Fast
11:24
Avg
11:24
Slow
11:24
Wall Balls1r
Fast
34:52
Avg
34:52
Slow
34:52
Roxzone
Roxzone Time1r
Fast
14:47
Avg
14:47
Slow
14:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:25 | 5:25 | 1 |
| Run 2 | 7:58 | 7:58 | 7:58 | 1 |
| Run 3 | 8:51 | 8:51 | 8:51 | 1 |
| Run 4 | 9:46 | 9:46 | 9:46 | 1 |
| Run 5 | 11:53 | 11:53 | 11:53 | 1 |
| Run 6 | 10:51 | 10:51 | 10:51 | 1 |
| Run 7 | 11:30 | 11:30 | 11:30 | 1 |
| Run 8 | 13:50 | 13:50 | 13:50 | 1 |
| Run Total | 1:20:00 | 1:20:00 | 1:20:00 | 1 |
| Best Run | 7:58 | 7:58 | 7:58 | 1 |
| Workout Splits | ||||
| SkiErg | 7:35 | 7:35 | 7:35 | 1 |
| Sled Push | 13:47 | 13:47 | 13:47 | 1 |
| Sled Pull | 24:37 | 24:37 | 24:37 | 1 |
| Burpee Broad Jump | 44:20 | 44:20 | 44:20 | 1 |
| Row | 8:10 | 8:10 | 8:10 | 1 |
| Farmers Carry | 4:12 | 4:12 | 4:12 | 1 |
| Sandbag Lunges | 11:24 | 11:24 | 11:24 | 1 |
| Wall Balls | 34:52 | 34:52 | 34:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:47 | 14:47 | 14:47 | 1 |