🇿🇦Troy Payne
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2024 · Sep 2024
Top 50%#38,442 / 150,467
🇿🇦Cape TownSep 24
1:08:25#16
Avg 1:08:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:08:25 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
4:51
Avg
4:51
Slow
4:51
Run 21r
Fast
4:48
Avg
4:48
Slow
4:48
Run 31r
Fast
4:59
Avg
4:59
Slow
4:59
Run 41r
Fast
4:51
Avg
4:51
Slow
4:51
Run 51r
Fast
5:11
Avg
5:11
Slow
5:11
Run 61r
Fast
7:20
Avg
7:20
Slow
7:20
Run 71r
Fast
4:39
Avg
4:39
Slow
4:39
Run 81r
Fast
5:05
Avg
5:05
Slow
5:05
Run Total1r
Fast
41:40
Avg
41:40
Slow
41:40
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
3:18
Avg
3:18
Slow
3:18
Sled Push1r
Fast
0:56
Avg
0:56
Slow
0:56
Sled Pull1r
Fast
1:55
Avg
1:55
Slow
1:55
Burpee Broad Jump1r
Fast
2:42
Avg
2:42
Slow
2:42
Row1r
Fast
4:03
Avg
4:03
Slow
4:03
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
2:46
Avg
2:46
Slow
2:46
Wall Balls1r
Fast
3:54
Avg
3:54
Slow
3:54
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 4:51 | 4:51 | 1 |
| Run 2 | 4:48 | 4:48 | 4:48 | 1 |
| Run 3 | 4:59 | 4:59 | 4:59 | 1 |
| Run 4 | 4:51 | 4:51 | 4:51 | 1 |
| Run 5 | 5:11 | 5:11 | 5:11 | 1 |
| Run 6 | 7:20 | 7:20 | 7:20 | 1 |
| Run 7 | 4:39 | 4:39 | 4:39 | 1 |
| Run 8 | 5:05 | 5:05 | 5:05 | 1 |
| Run Total | 41:40 | 41:40 | 41:40 | 1 |
| Best Run | 4:39 | 4:39 | 4:39 | 1 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:18 | 3:18 | 1 |
| Sled Push | 0:56 | 0:56 | 0:56 | 1 |
| Sled Pull | 1:55 | 1:55 | 1:55 | 1 |
| Burpee Broad Jump | 2:42 | 2:42 | 2:42 | 1 |
| Row | 4:03 | 4:03 | 4:03 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 2:46 | 2:46 | 2:46 | 1 |
| Wall Balls | 3:54 | 3:54 | 3:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:44 | 5:44 | 1 |