๐Ÿ‡ฉ๐Ÿ‡ฐTroels Hovgesen

DEN

2 races|1 division|1 season|HYROX
HYROXMen
1:24:25
Warsaw 2026 ยท Apr 2026
Top 50%#121,363 / 283,463
Avg 1:26:51ยท2 races

Station Profile

HYROX ยท Men
vs 117,383 peers (1:16:03โ€“1:32:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+16.5%
Farmers+14.3%
Sled Push+8.4%

Weaknesses

Sandbag-18.8%
Burpees-14.0%
Running-4.1%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:24:25#1317
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:29:18#789

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
5:54
Slow
7:49
Run 22r
Fast
4:50
Avg
5:06
Slow
5:23
Run 32r
Fast
5:07
Avg
5:19
Slow
5:31
Run 42r
Fast
5:13
Avg
5:24
Slow
5:35
Run 52r
Fast
5:21
Avg
5:32
Slow
5:44
Run 62r
Fast
5:15
Avg
5:30
Slow
5:46
Run 72r
Fast
5:15
Avg
5:25
Slow
5:36
Run 82r
Fast
5:07
Avg
5:33
Slow
6:00
Run Total2r
Fast
42:39
Avg
43:43
Slow
44:47
Best Run2r
Fast
4:50
Avg
4:58
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:29
Slow
4:38
Sled Push2r
Fast
2:41
Avg
2:41
Slow
2:41
Sled Pull2r
Fast
4:03
Avg
4:17
Slow
4:32
Burpee Broad Jump2r
Fast
6:06
Avg
6:10
Slow
6:15
Row2r
Fast
4:56
Avg
4:56
Slow
4:57
Farmers Carry2r
Fast
1:51
Avg
1:56
Slow
2:01
Sandbag Lunges2r
Fast
6:05
Avg
6:08
Slow
6:12
Wall Balls2r
Fast
6:47
Avg
6:48
Slow
6:50
Roxzone
Roxzone Time2r
Fast
4:56
Avg
5:44
Slow
6:33