🇨🇦Tristan Simmonds

CAN

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Vancouver 2025 · Dec 2025

Top 10%#3,636 / 53,208

🇨🇦VancouverDec 25

🇺🇸New YorkMay 25

🇺🇸AnaheimDec 24

Avg 1:10:57·3 races

Station Profile

HYROX PRO · Men

vs 10,532 peers (57:53–1:10:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.7%

Sled Pull+15.5%

Farmers+12.7%

Weaknesses

Wall Balls-8.5%

Row-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦VancouverPRO	HYROX PRO	Dec 2025	1:04:19	#14	#5
🇺🇸New YorkPRO	HYROX PRO	May 2025	1:07:38	#53	#24
🇺🇸AnaheimPRO	HYROX PRO	Dec 2024	1:20:55	#61	#10

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:12

Avg

4:00

Slow

5:31

Run 23r

Fast

3:37

Avg

3:47

Slow

4:02

Run 33r

Fast

3:43

Avg

3:55

Slow

4:05

Run 43r

Fast

3:57

Avg

4:12

Slow

4:36

Run 53r

Fast

4:05

Avg

4:19

Slow

4:43

Run 63r

Fast

3:59

Avg

4:12

Slow

4:32

Run 73r

Fast

3:55

Avg

4:20

Slow

4:46

Run 83r

Fast

4:43

Avg

5:38

Slow

6:41

Run Total3r

Fast

30:08

Avg

34:23

Slow

37:23

Best Run3r

Fast

3:37

Avg

3:45

Slow

3:58

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:03

Slow

4:09

Sled Push3r

Fast

2:50

Avg

2:58

Slow

3:07

Sled Pull3r

Fast

3:25

Avg

4:32

Slow

6:28

Burpee Broad Jump3r

Fast

2:49

Avg

3:28

Slow

4:25

Row3r

Fast

4:20

Avg

4:26

Slow

4:36

Farmers Carry3r

Fast

1:31

Avg

1:32

Slow

1:34

Sandbag Lunges3r

Fast

2:56

Avg

3:31

Slow

4:18

Wall Balls3r

Fast

5:18

Avg

5:34

Slow

5:53

Roxzone

Roxzone Time3r

Fast

4:02

Avg

6:30

Slow

9:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:12	4:00	5:31	3
Run 2	3:37	3:47	4:02	3
Run 3	3:43	3:55	4:05	3
Run 4	3:57	4:12	4:36	3
Run 5	4:05	4:19	4:43	3
Run 6	3:59	4:12	4:32	3
Run 7	3:55	4:20	4:46	3
Run 8	4:43	5:38	6:41	3
Run Total	30:08	34:23	37:23	3
Best Run	3:37	3:45	3:58	3
Workout Splits
SkiErg	4:00	4:03	4:09	3
Sled Push	2:50	2:58	3:07	3
Sled Pull	3:25	4:32	6:28	3
Burpee Broad Jump	2:49	3:28	4:25	3
Row	4:20	4:26	4:36	3
Farmers Carry	1:31	1:32	1:34	3
Sandbag Lunges	2:56	3:31	4:18	3
Wall Balls	5:18	5:34	5:53	3
Roxzone
Roxzone Time	4:02	6:30	9:24	3