🇫🇷Tristan Plaut

FRA

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:04:49

Nice 2026 · Feb 2026

Top 25%#21,990 / 151,670

🇫🇷NiceFeb 26

1:04:49#212

Avg 1:04:49·1 race

HYROXMen

-14:501:20:01

Katowice 2026 · Feb 2026

Top 50%#88,233 / 281,146

🇫🇷ToulouseMar 26

1:20:31#1113

🇵🇱KatowiceFeb 26

1:20:01#414

🇵🇱PoznanDec 25

1:34:51#821

Avg 1:25:07·3 races

Station Profile

vs 110,606 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.0%

Burpees+16.8%

Row+1.2%

Weaknesses

Sandbag-35.8%

Farmers-28.6%

Wall Balls-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:20:31	#1113	#303
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:20:01	#414	#80
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:04:49	#212	#72
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:34:51	#821	#137

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:20

Avg

4:47

Slow

6:29

Run 24r

Fast

4:05

Avg

4:48

Slow

6:18

Run 34r

Fast

4:39

Avg

5:40

Slow

7:40

Run 44r

Fast

4:45

Avg

4:58

Slow

5:18

Run 54r

Fast

4:39

Avg

5:02

Slow

5:12

Run 64r

Fast

4:39

Avg

4:57

Slow

5:06

Run 74r

Fast

4:46

Avg

4:57

Slow

5:09

Run 84r

Fast

5:04

Avg

5:16

Slow

5:33

Run Total4r

Fast

37:01

Avg

40:25

Slow

46:39

Best Run4r

Fast

4:05

Avg

4:30

Slow

5:06

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:42

Slow

5:13

Sled Push4r

Fast

1:20

Avg

2:13

Slow

2:43

Sled Pull4r

Fast

3:18

Avg

4:51

Slow

5:56

Burpee Broad Jump4r

Fast

1:46

Avg

3:32

Slow

4:41

Row4r

Fast

4:06

Avg

4:40

Slow

5:12

Farmers Carry4r

Fast

1:31

Avg

2:39

Slow

3:45

Sandbag Lunges4r

Fast

3:34

Avg

5:14

Slow

6:33

Wall Balls4r

Fast

3:48

Avg

7:11

Slow

10:05

Roxzone

Roxzone Time4r

Fast

3:31

Avg

4:36

Slow

5:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:47	6:29	4
Run 2	4:05	4:48	6:18	4
Run 3	4:39	5:40	7:40	4
Run 4	4:45	4:58	5:18	4
Run 5	4:39	5:02	5:12	4
Run 6	4:39	4:57	5:06	4
Run 7	4:46	4:57	5:09	4
Run 8	5:04	5:16	5:33	4
Run Total	37:01	40:25	46:39	4
Best Run	4:05	4:30	5:06	4
Workout Splits
SkiErg	3:58	4:42	5:13	4
Sled Push	1:20	2:13	2:43	4
Sled Pull	3:18	4:51	5:56	4
Burpee Broad Jump	1:46	3:32	4:41	4
Row	4:06	4:40	5:12	4
Farmers Carry	1:31	2:39	3:45	4
Sandbag Lunges	3:34	5:14	6:33	4
Wall Balls	3:48	7:11	10:05	4
Roxzone
Roxzone Time	3:31	4:36	5:13	4