🇫🇷Tristan Pawlak

FRA

2 races|1 division|1 season|HYROX

HYROXMen

Paris 1 2025 · Apr 2025

Top 1%#1,170 / 277,146

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 59:37·2 races

Station Profile

HYROX · Men

vs 9,644 peers (53:39–1:05:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.9%

Farmers+16.2%

Sandbag+14.7%

Weaknesses

Wall Balls-20.0%

Burpees-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	May 2025	59:37	#16	#7
🇫🇷Paris 1HYROX	HYROX	Apr 2025	59:37	#16	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:01

Avg

4:01

Slow

4:01

Run 22r

Fast

3:29

Avg

3:29

Slow

3:29

Run 32r

Fast

3:38

Avg

3:38

Slow

3:38

Run 42r

Fast

3:32

Avg

3:32

Slow

3:32

Run 52r

Fast

3:38

Avg

3:38

Slow

3:38

Run 62r

Fast

3:33

Avg

3:33

Slow

3:33

Run 72r

Fast

3:29

Avg

3:29

Slow

3:29

Run 82r

Fast

3:21

Avg

3:21

Slow

3:21

Run Total2r

Fast

28:38

Avg

28:38

Slow

28:38

Best Run2r

Fast

3:21

Avg

3:21

Slow

3:21

Workout Splits

SkiErg2r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Push2r

Fast

1:39

Avg

1:39

Slow

1:39

Sled Pull2r

Fast

3:12

Avg

3:12

Slow

3:12

Burpee Broad Jump2r

Fast

3:44

Avg

3:44

Slow

3:44

Row2r

Fast

4:02

Avg

4:02

Slow

4:02

Farmers Carry2r

Fast

1:21

Avg

1:21

Slow

1:21

Sandbag Lunges2r

Fast

2:57

Avg

2:57

Slow

2:57

Wall Balls2r

Fast

5:14

Avg

5:14

Slow

5:14

Roxzone

Roxzone Time2r

Fast

4:53

Avg

4:53

Slow

4:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	2
Run 2	3:29	3:29	3:29	2
Run 3	3:38	3:38	3:38	2
Run 4	3:32	3:32	3:32	2
Run 5	3:38	3:38	3:38	2
Run 6	3:33	3:33	3:33	2
Run 7	3:29	3:29	3:29	2
Run 8	3:21	3:21	3:21	2
Run Total	28:38	28:38	28:38	2
Best Run	3:21	3:21	3:21	2
Workout Splits
SkiErg	4:00	4:00	4:00	2
Sled Push	1:39	1:39	1:39	2
Sled Pull	3:12	3:12	3:12	2
Burpee Broad Jump	3:44	3:44	3:44	2
Row	4:02	4:02	4:02	2
Farmers Carry	1:21	1:21	1:21	2
Sandbag Lunges	2:57	2:57	2:57	2
Wall Balls	5:14	5:14	5:14	2
Roxzone
Roxzone Time	4:53	4:53	4:53	2