🇩🇰Trine Lass

DEN

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-6:051:16:45

Copenhagen 2026 · Mar 2026

Top 25%#25,845 / 148,637

🇩🇰CopenhagenMar 26

1:16:45#227

🇳🇱AmsterdamJan 26

1:22:50#651

Avg 1:19:47·2 races

HYROXWomen

1:35:33

Copenhagen 2025 · Mar 2025

#76,710 / 144,501

🇩🇪HamburgOct 25

1:49:54#777

🇩🇰CopenhagenMar 25

1:35:33#474

Avg 1:42:43·2 races

HYROX PROWomen

1:35:48

Malaga 2026 · Apr 2026

#17,014 / 23,823

🇪🇸MalagaApr 26

1:35:48#124

Avg 1:35:48·1 race

Station Profile

vs 57,449 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.8%

Running+6.0%

Sled Push+2.9%

Weaknesses

Sandbag-23.3%

Wall Balls-13.2%

Burpees-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:35:48	#124	#24
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:16:45	#227	#42
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:22:50	#651	#83
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:49:54	#777	#133
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:35:33	#474	#66

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:17

Avg

5:16

Slow

6:58

Run 25r

Fast

4:36

Avg

5:56

Slow

7:44

Run 35r

Fast

4:46

Avg

5:48

Slow

7:51

Run 45r

Fast

4:54

Avg

5:26

Slow

5:42

Run 55r

Fast

5:18

Avg

6:02

Slow

7:29

Run 65r

Fast

5:03

Avg

5:27

Slow

6:12

Run 75r

Fast

4:55

Avg

5:17

Slow

5:40

Run 85r

Fast

5:00

Avg

6:23

Slow

7:22

Run Total5r

Fast

41:27

Avg

45:36

Slow

51:10

Best Run5r

Fast

4:36

Avg

5:04

Slow

5:23

Workout Splits

SkiErg5r

Fast

4:45

Avg

4:53

Slow

5:02

Sled Push5r

Fast

1:39

Avg

2:29

Slow

4:10

Sled Pull5r

Fast

3:37

Avg

5:08

Slow

7:01

Burpee Broad Jump5r

Fast

3:59

Avg

6:36

Slow

10:14

Row5r

Fast

5:04

Avg

5:14

Slow

5:23

Farmers Carry5r

Fast

1:26

Avg

1:50

Slow

2:30

Sandbag Lunges5r

Fast

4:04

Avg

5:21

Slow

6:06

Wall Balls5r

Fast

4:14

Avg

7:00

Slow

10:40

Roxzone

Roxzone Time5r

Fast

5:47

Avg

8:04

Slow

12:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	5:16	6:58	5
Run 2	4:36	5:56	7:44	5
Run 3	4:46	5:48	7:51	5
Run 4	4:54	5:26	5:42	5
Run 5	5:18	6:02	7:29	5
Run 6	5:03	5:27	6:12	5
Run 7	4:55	5:17	5:40	5
Run 8	5:00	6:23	7:22	5
Run Total	41:27	45:36	51:10	5
Best Run	4:36	5:04	5:23	5
Workout Splits
SkiErg	4:45	4:53	5:02	5
Sled Push	1:39	2:29	4:10	5
Sled Pull	3:37	5:08	7:01	5
Burpee Broad Jump	3:59	6:36	10:14	5
Row	5:04	5:14	5:23	5
Farmers Carry	1:26	1:50	2:30	5
Sandbag Lunges	4:04	5:21	6:06	5
Wall Balls	4:14	7:00	10:40	5
Roxzone
Roxzone Time	5:47	8:04	12:54	5