🇺🇸Trevor Shaw
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:17
Avg
6:48
Slow
7:19
Run 22r
Fast
5:55
Avg
6:19
Slow
6:44
Run 32r
Fast
6:06
Avg
6:42
Slow
7:18
Run 42r
Fast
6:03
Avg
6:40
Slow
7:18
Run 52r
Fast
6:36
Avg
7:11
Slow
7:46
Run 62r
Fast
6:41
Avg
7:07
Slow
7:33
Run 72r
Fast
7:10
Avg
7:52
Slow
8:35
Run 82r
Fast
8:14
Avg
8:16
Slow
8:18
Run Total2r
Fast
54:25
Avg
56:54
Slow
59:23
Best Run2r
Fast
5:55
Avg
6:19
Slow
6:44
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:11
Slow
4:17
Sled Push2r
Fast
1:50
Avg
2:38
Slow
3:27
Sled Pull2r
Fast
3:32
Avg
4:26
Slow
5:21
Burpee Broad Jump2r
Fast
5:30
Avg
5:57
Slow
6:25
Row2r
Fast
4:30
Avg
5:00
Slow
5:31
Farmers Carry2r
Fast
1:48
Avg
2:10
Slow
2:32
Sandbag Lunges2r
Fast
5:11
Avg
6:03
Slow
6:56
Wall Balls2r
Fast
4:04
Avg
6:28
Slow
8:53
Roxzone
Roxzone Time2r
Fast
9:24
Avg
9:30
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:17 | 6:48 | 7:19 | 2 |
| Run 2 | 5:55 | 6:19 | 6:44 | 2 |
| Run 3 | 6:06 | 6:42 | 7:18 | 2 |
| Run 4 | 6:03 | 6:40 | 7:18 | 2 |
| Run 5 | 6:36 | 7:11 | 7:46 | 2 |
| Run 6 | 6:41 | 7:07 | 7:33 | 2 |
| Run 7 | 7:10 | 7:52 | 8:35 | 2 |
| Run 8 | 8:14 | 8:16 | 8:18 | 2 |
| Run Total | 54:25 | 56:54 | 59:23 | 2 |
| Best Run | 5:55 | 6:19 | 6:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:17 | 2 |
| Sled Push | 1:50 | 2:38 | 3:27 | 2 |
| Sled Pull | 3:32 | 4:26 | 5:21 | 2 |
| Burpee Broad Jump | 5:30 | 5:57 | 6:25 | 2 |
| Row | 4:30 | 5:00 | 5:31 | 2 |
| Farmers Carry | 1:48 | 2:10 | 2:32 | 2 |
| Sandbag Lunges | 5:11 | 6:03 | 6:56 | 2 |
| Wall Balls | 4:04 | 6:28 | 8:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:24 | 9:30 | 9:37 | 2 |