🇺🇸Trevor Serfass
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:52
Slow
5:12
Run 22r
Fast
4:53
Avg
5:01
Slow
5:10
Run 32r
Fast
5:13
Avg
5:25
Slow
5:38
Run 42r
Fast
5:28
Avg
5:30
Slow
5:33
Run 52r
Fast
5:27
Avg
5:35
Slow
5:43
Run 62r
Fast
5:32
Avg
5:45
Slow
5:59
Run 72r
Fast
5:32
Avg
5:32
Slow
5:32
Run 82r
Fast
6:12
Avg
6:41
Slow
7:11
Run Total2r
Fast
43:26
Avg
44:21
Slow
45:16
Best Run2r
Fast
4:33
Avg
4:43
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:31
Slow
4:37
Sled Push2r
Fast
3:07
Avg
3:41
Slow
4:15
Sled Pull2r
Fast
5:14
Avg
5:47
Slow
6:20
Burpee Broad Jump2r
Fast
6:28
Avg
6:41
Slow
6:55
Row2r
Fast
4:59
Avg
5:12
Slow
5:25
Farmers Carry2r
Fast
2:07
Avg
2:43
Slow
3:19
Sandbag Lunges2r
Fast
4:10
Avg
4:17
Slow
4:25
Wall Balls2r
Fast
6:21
Avg
7:15
Slow
8:10
Roxzone
Roxzone Time2r
Fast
7:52
Avg
8:24
Slow
8:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:52 | 5:12 | 2 |
| Run 2 | 4:53 | 5:01 | 5:10 | 2 |
| Run 3 | 5:13 | 5:25 | 5:38 | 2 |
| Run 4 | 5:28 | 5:30 | 5:33 | 2 |
| Run 5 | 5:27 | 5:35 | 5:43 | 2 |
| Run 6 | 5:32 | 5:45 | 5:59 | 2 |
| Run 7 | 5:32 | 5:32 | 5:32 | 2 |
| Run 8 | 6:12 | 6:41 | 7:11 | 2 |
| Run Total | 43:26 | 44:21 | 45:16 | 2 |
| Best Run | 4:33 | 4:43 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:31 | 4:37 | 2 |
| Sled Push | 3:07 | 3:41 | 4:15 | 2 |
| Sled Pull | 5:14 | 5:47 | 6:20 | 2 |
| Burpee Broad Jump | 6:28 | 6:41 | 6:55 | 2 |
| Row | 4:59 | 5:12 | 5:25 | 2 |
| Farmers Carry | 2:07 | 2:43 | 3:19 | 2 |
| Sandbag Lunges | 4:10 | 4:17 | 4:25 | 2 |
| Wall Balls | 6:21 | 7:15 | 8:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 8:24 | 8:57 | 2 |