🇦🇺Trang Vu

AUS

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Brisbane 2025 · Mar 2025

Top 25%#18,156 / 148,103

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇸🇬SingaporeOct 23

Avg 1:16:28·4 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 50%#49,245 / 150,321

🇦🇺MelbourneDec 25

Avg 1:16:33·1 race

HYROX PRO DOUBLESWomen

Perth 2024 · Sep 2024

Top 50%#5,701 / 14,727

🇦🇺PerthSep 24

Avg 1:16:50·1 race

HYROX TEAM RELAYWomen

Melbourne 2023 · Aug 2023

Top 50%#4,307 / 10,069

🇦🇺MelbourneAug 23

Avg 1:26:57·1 race

Station Profile

vs 47,592 peers (1:07:11–1:22:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.4%

SkiErg+7.0%

Sled Pull+6.3%

Weaknesses

Farmers-11.2%

Sled Push-4.6%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:16:33	#961	#148
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:14:39	#128	#51
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	DQ	--	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:16:47	#295	#118
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:15:38	#244	#96
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:16:50	#8	#5
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:18:49	#12	#8
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Aug 2023	1:26:57	#31	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:47

Avg

4:23

Slow

6:06

Run 27r

Fast

4:36

Avg

5:07

Slow

5:59

Run 37r

Fast

4:45

Avg

5:16

Slow

5:50

Run 47r

Fast

4:46

Avg

5:31

Slow

6:21

Run 57r

Fast

4:57

Avg

5:24

Slow

5:52

Run 67r

Fast

4:51

Avg

5:34

Slow

6:11

Run 77r

Fast

4:50

Avg

5:32

Slow

6:00

Run 87r

Fast

4:52

Avg

5:52

Slow

6:34

Run Total7r

Fast

38:56

Avg

42:39

Slow

46:58

Best Run7r

Fast

4:36

Avg

4:58

Slow

5:20

Workout Splits

SkiErg7r

Fast

4:06

Avg

4:32

Slow

5:48

Sled Push7r

Fast

1:06

Avg

1:43

Slow

2:14

Sled Pull7r

Fast

3:07

Avg

4:03

Slow

5:57

Burpee Broad Jump7r

Fast

2:54

Avg

3:19

Slow

3:43

Row7r

Fast

4:29

Avg

4:57

Slow

5:21

Farmers Carry7r

Fast

1:43

Avg

2:00

Slow

2:41

Sandbag Lunges7r

Fast

2:51

Avg

3:36

Slow

5:27

Wall Balls7r

Fast

2:35

Avg

3:16

Slow

3:45

Roxzone

Roxzone Time7r

Fast

6:32

Avg

7:57

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:23	6:06	7
Run 2	4:36	5:07	5:59	7
Run 3	4:45	5:16	5:50	7
Run 4	4:46	5:31	6:21	7
Run 5	4:57	5:24	5:52	7
Run 6	4:51	5:34	6:11	7
Run 7	4:50	5:32	6:00	7
Run 8	4:52	5:52	6:34	7
Run Total	38:56	42:39	46:58	7
Best Run	4:36	4:58	5:20	7
Workout Splits
SkiErg	4:06	4:32	5:48	7
Sled Push	1:06	1:43	2:14	7
Sled Pull	3:07	4:03	5:57	7
Burpee Broad Jump	2:54	3:19	3:43	7
Row	4:29	4:57	5:21	7
Farmers Carry	1:43	2:00	2:41	7
Sandbag Lunges	2:51	3:36	5:27	7
Wall Balls	2:35	3:16	3:45	7
Roxzone
Roxzone Time	6:32	7:57	10:06	7