🇺🇸Tracy Murphy
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:33
Avg
6:49
Slow
8:05
Run 23r
Fast
6:59
Avg
7:08
Slow
7:23
Run 33r
Fast
7:10
Avg
7:23
Slow
7:37
Run 43r
Fast
7:19
Avg
7:41
Slow
7:57
Run 53r
Fast
8:00
Avg
8:08
Slow
8:17
Run 63r
Fast
7:53
Avg
7:57
Slow
8:05
Run 73r
Fast
8:02
Avg
8:11
Slow
8:26
Run 83r
Fast
8:52
Avg
9:29
Slow
10:42
Run Total3r
Fast
59:06
Avg
1:02:46
Slow
1:05:29
Best Run3r
Fast
6:59
Avg
7:08
Slow
7:23
Workout Splits
SkiErg3r
Fast
4:42
Avg
5:41
Slow
6:39
Sled Push3r
Fast
1:51
Avg
3:17
Slow
4:59
Sled Pull3r
Fast
3:47
Avg
6:05
Slow
8:28
Burpee Broad Jump3r
Fast
4:21
Avg
8:35
Slow
11:20
Row3r
Fast
5:35
Avg
6:05
Slow
6:42
Farmers Carry3r
Fast
2:01
Avg
3:05
Slow
3:39
Sandbag Lunges3r
Fast
3:51
Avg
6:51
Slow
9:55
Wall Balls3r
Fast
4:18
Avg
8:52
Slow
12:23
Roxzone
Roxzone Time3r
Fast
6:20
Avg
9:14
Slow
11:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 6:49 | 8:05 | 3 |
| Run 2 | 6:59 | 7:08 | 7:23 | 3 |
| Run 3 | 7:10 | 7:23 | 7:37 | 3 |
| Run 4 | 7:19 | 7:41 | 7:57 | 3 |
| Run 5 | 8:00 | 8:08 | 8:17 | 3 |
| Run 6 | 7:53 | 7:57 | 8:05 | 3 |
| Run 7 | 8:02 | 8:11 | 8:26 | 3 |
| Run 8 | 8:52 | 9:29 | 10:42 | 3 |
| Run Total | 59:06 | 1:02:46 | 1:05:29 | 3 |
| Best Run | 6:59 | 7:08 | 7:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 5:41 | 6:39 | 3 |
| Sled Push | 1:51 | 3:17 | 4:59 | 3 |
| Sled Pull | 3:47 | 6:05 | 8:28 | 3 |
| Burpee Broad Jump | 4:21 | 8:35 | 11:20 | 3 |
| Row | 5:35 | 6:05 | 6:42 | 3 |
| Farmers Carry | 2:01 | 3:05 | 3:39 | 3 |
| Sandbag Lunges | 3:51 | 6:51 | 9:55 | 3 |
| Wall Balls | 4:18 | 8:52 | 12:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 9:14 | 11:55 | 3 |