🇺🇸Traci Cushing
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
4:26
Slow
4:33
Run 22r
Fast
4:31
Avg
6:49
Slow
9:07
Run 32r
Fast
4:40
Avg
7:03
Slow
9:26
Run 42r
Fast
4:12
Avg
4:27
Slow
4:43
Run 52r
Fast
4:37
Avg
4:38
Slow
4:40
Run 62r
Fast
4:22
Avg
4:29
Slow
4:37
Run 72r
Fast
4:37
Avg
4:38
Slow
4:39
Run 82r
Fast
4:58
Avg
5:01
Slow
5:04
Run Total2r
Fast
37:20
Avg
41:29
Slow
45:38
Best Run2r
Fast
4:12
Avg
4:21
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:52
Slow
4:53
Sled Push2r
Fast
1:55
Avg
2:08
Slow
2:21
Sled Pull2r
Fast
4:24
Avg
4:38
Slow
4:52
Burpee Broad Jump2r
Fast
4:08
Avg
4:10
Slow
4:13
Row2r
Fast
5:04
Avg
5:09
Slow
5:14
Farmers Carry2r
Fast
1:43
Avg
1:45
Slow
1:47
Sandbag Lunges2r
Fast
3:13
Avg
3:23
Slow
3:34
Wall Balls2r
Fast
3:58
Avg
4:12
Slow
4:26
Roxzone
Roxzone Time2r
Fast
4:58
Avg
7:02
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:26 | 4:33 | 2 |
| Run 2 | 4:31 | 6:49 | 9:07 | 2 |
| Run 3 | 4:40 | 7:03 | 9:26 | 2 |
| Run 4 | 4:12 | 4:27 | 4:43 | 2 |
| Run 5 | 4:37 | 4:38 | 4:40 | 2 |
| Run 6 | 4:22 | 4:29 | 4:37 | 2 |
| Run 7 | 4:37 | 4:38 | 4:39 | 2 |
| Run 8 | 4:58 | 5:01 | 5:04 | 2 |
| Run Total | 37:20 | 41:29 | 45:38 | 2 |
| Best Run | 4:12 | 4:21 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:52 | 4:53 | 2 |
| Sled Push | 1:55 | 2:08 | 2:21 | 2 |
| Sled Pull | 4:24 | 4:38 | 4:52 | 2 |
| Burpee Broad Jump | 4:08 | 4:10 | 4:13 | 2 |
| Row | 5:04 | 5:09 | 5:14 | 2 |
| Farmers Carry | 1:43 | 1:45 | 1:47 | 2 |
| Sandbag Lunges | 3:13 | 3:23 | 3:34 | 2 |
| Wall Balls | 3:58 | 4:12 | 4:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 7:02 | 9:07 | 2 |