🇮🇪Tracey Sherlock

IRL

11 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Melbourne 2024 · Dec 2024

Top 5%#3,786 / 156,120

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺PerthSep 24

Avg 1:06:23·4 races

HYROX DOUBLESWomen

Melbourne 2025 · Dec 2025

Top 5%#2,713 / 149,994

🇵🇱PoznanDec 25

🇦🇺MelbourneDec 25

🇫🇷Paris 1Apr 25

Avg 1:32:41·3 races

HYROXWomen

Amsterdam 2026 · Jan 2026

#114,673 / 144,505

🇪🇸MalagaApr 26

🇳🇱AmsterdamJan 26

🇮🇪DublinNov 25

🇪🇸MalagaMar 25

Avg 2:00:02·4 races

Station Profile

vs 39,207 peers (1:39:36–2:01:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.3%

SkiErg+2.7%

Weaknesses

Sled Push-37.2%

Wall Balls-35.5%

Farmers-16.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	2:00:13	#562	#101
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:50:44	#1451	#269
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:35:15	#374	#89
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:06:58	#70	#14
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:17:08	#1006	#153
🇮🇪DublinHYROX	HYROX	Nov 2025	1:54:38	#1099	#202
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:55:52	#972	#110
🇪🇸MalagaHYROX	HYROX	Mar 2025	2:14:35	#771	#148
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:03:24	#50	#26
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:01:35	#33	#15
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2024	1:03:27	#5	#4

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:27

Avg

4:46

Slow

7:25

Run 211r

Fast

4:04

Avg

5:40

Slow

7:36

Run 311r

Fast

4:06

Avg

6:10

Slow

8:30

Run 411r

Fast

4:13

Avg

6:05

Slow

8:25

Run 511r

Fast

4:18

Avg

6:10

Slow

8:38

Run 611r

Fast

4:09

Avg

6:07

Slow

8:11

Run 711r

Fast

4:11

Avg

6:13

Slow

8:27

Run 811r

Fast

4:32

Avg

6:19

Slow

8:55

Run Total11r

Fast

33:20

Avg

47:28

Slow

1:04:49

Best Run11r

Fast

4:04

Avg

5:30

Slow

7:36

Workout Splits

SkiErg11r

Fast

3:44

Avg

4:38

Slow

5:26

Sled Push11r

Fast

1:06

Avg

2:42

Slow

5:37

Sled Pull11r

Fast

2:29

Avg

5:12

Slow

8:41

Burpee Broad Jump11r

Fast

2:34

Avg

6:20

Slow

12:21

Row11r

Fast

4:09

Avg

5:17

Slow

6:26

Farmers Carry11r

Fast

1:25

Avg

2:15

Slow

3:16

Sandbag Lunges11r

Fast

2:31

Avg

5:05

Slow

9:30

Wall Balls11r

Fast

3:19

Avg

6:08

Slow

10:38

Roxzone

Roxzone Time11r

Fast

4:51

Avg

8:00

Slow

12:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	4:46	7:25	11
Run 2	4:04	5:40	7:36	11
Run 3	4:06	6:10	8:30	11
Run 4	4:13	6:05	8:25	11
Run 5	4:18	6:10	8:38	11
Run 6	4:09	6:07	8:11	11
Run 7	4:11	6:13	8:27	11
Run 8	4:32	6:19	8:55	11
Run Total	33:20	47:28	1:04:49	11
Best Run	4:04	5:30	7:36	11
Workout Splits
SkiErg	3:44	4:38	5:26	11
Sled Push	1:06	2:42	5:37	11
Sled Pull	2:29	5:12	8:41	11
Burpee Broad Jump	2:34	6:20	12:21	11
Row	4:09	5:17	6:26	11
Farmers Carry	1:25	2:15	3:16	11
Sandbag Lunges	2:31	5:05	9:30	11
Wall Balls	3:19	6:08	10:38	11
Roxzone
Roxzone Time	4:51	8:00	12:24	11