🇺🇸Tracey Didinger
USA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
4:11
Slow
4:36
Run 24r
Fast
3:50
Avg
3:58
Slow
4:08
Run 34r
Fast
4:01
Avg
4:09
Slow
4:15
Run 44r
Fast
4:05
Avg
4:12
Slow
4:24
Run 54r
Fast
4:03
Avg
4:16
Slow
4:30
Run 64r
Fast
4:04
Avg
4:12
Slow
4:28
Run 74r
Fast
4:00
Avg
4:11
Slow
4:26
Run 84r
Fast
4:12
Avg
4:40
Slow
5:19
Run Total4r
Fast
32:13
Avg
33:48
Slow
35:34
Best Run4r
Fast
3:50
Avg
3:58
Slow
4:08
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:43
Slow
5:05
Sled Push4r
Fast
2:07
Avg
2:49
Slow
3:36
Sled Pull4r
Fast
3:23
Avg
4:44
Slow
5:19
Burpee Broad Jump4r
Fast
2:45
Avg
4:34
Slow
5:34
Row4r
Fast
4:30
Avg
4:54
Slow
5:09
Farmers Carry4r
Fast
1:32
Avg
1:53
Slow
2:06
Sandbag Lunges4r
Fast
3:09
Avg
3:53
Slow
4:41
Wall Balls4r
Fast
3:40
Avg
5:07
Slow
6:53
Roxzone
Roxzone Time4r
Fast
3:29
Avg
4:11
Slow
4:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:11 | 4:36 | 4 |
| Run 2 | 3:50 | 3:58 | 4:08 | 4 |
| Run 3 | 4:01 | 4:09 | 4:15 | 4 |
| Run 4 | 4:05 | 4:12 | 4:24 | 4 |
| Run 5 | 4:03 | 4:16 | 4:30 | 4 |
| Run 6 | 4:04 | 4:12 | 4:28 | 4 |
| Run 7 | 4:00 | 4:11 | 4:26 | 4 |
| Run 8 | 4:12 | 4:40 | 5:19 | 4 |
| Run Total | 32:13 | 33:48 | 35:34 | 4 |
| Best Run | 3:50 | 3:58 | 4:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:43 | 5:05 | 4 |
| Sled Push | 2:07 | 2:49 | 3:36 | 4 |
| Sled Pull | 3:23 | 4:44 | 5:19 | 4 |
| Burpee Broad Jump | 2:45 | 4:34 | 5:34 | 4 |
| Row | 4:30 | 4:54 | 5:09 | 4 |
| Farmers Carry | 1:32 | 1:53 | 2:06 | 4 |
| Sandbag Lunges | 3:09 | 3:53 | 4:41 | 4 |
| Wall Balls | 3:40 | 5:07 | 6:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 4:11 | 4:43 | 4 |