🇹🇬Tossou Edem Atchou

TOG

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

-9:5259:07

Copenhagen 2024 · Mar 2024

Top 5%#5,264 / 151,122

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 23

DQ

🇬🇧LondonNov 23

Avg 1:04:03·3 races

Station Profile

HYROX DOUBLES · Men

vs 22,441 peers (53:12–1:05:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.1%

Sled Pull+14.3%

SkiErg+5.6%

Weaknesses

Burpees-11.2%

Sled Push-1.9%

Farmers-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	59:07	#27	#18
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	DQ	--	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:59	#503	#291

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:23

Avg

4:38

Slow

4:54

Run 22r

Fast

3:46

Avg

4:16

Slow

4:47

Run 32r

Fast

3:56

Avg

4:24

Slow

4:52

Run 42r

Fast

3:59

Avg

4:34

Slow

5:09

Run 52r

Fast

4:02

Avg

4:34

Slow

5:07

Run 62r

Fast

4:00

Avg

4:40

Slow

5:20

Run 72r

Fast

4:02

Avg

4:38

Slow

5:14

Run 82r

Fast

4:18

Avg

5:05

Slow

5:52

Run Total2r

Fast

32:22

Avg

36:46

Slow

41:11

Best Run2r

Fast

3:46

Avg

4:16

Slow

4:47

Workout Splits

SkiErg2r

Fast

3:34

Avg

3:40

Slow

3:46

Sled Push2r

Fast

1:28

Avg

1:32

Slow

1:37

Sled Pull2r

Fast

2:19

Avg

2:26

Slow

2:33

Burpee Broad Jump2r

Fast

2:26

Avg

2:35

Slow

2:45

Row2r

Fast

4:04

Avg

4:04

Slow

4:04

Farmers Carry2r

Fast

1:28

Avg

1:30

Slow

1:33

Sandbag Lunges2r

Fast

2:22

Avg

2:51

Slow

3:21

Wall Balls2r

Fast

3:46

Avg

3:59

Slow

4:13

Roxzone

Roxzone Time2r

Fast

4:27

Avg

4:40

Slow

4:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:38	4:54	2
Run 2	3:46	4:16	4:47	2
Run 3	3:56	4:24	4:52	2
Run 4	3:59	4:34	5:09	2
Run 5	4:02	4:34	5:07	2
Run 6	4:00	4:40	5:20	2
Run 7	4:02	4:38	5:14	2
Run 8	4:18	5:05	5:52	2
Run Total	32:22	36:46	41:11	2
Best Run	3:46	4:16	4:47	2
Workout Splits
SkiErg	3:34	3:40	3:46	2
Sled Push	1:28	1:32	1:37	2
Sled Pull	2:19	2:26	2:33	2
Burpee Broad Jump	2:26	2:35	2:45	2
Row	4:04	4:04	4:04	2
Farmers Carry	1:28	1:30	1:33	2
Sandbag Lunges	2:22	2:51	3:21	2
Wall Balls	3:46	3:59	4:13	2
Roxzone
Roxzone Time	4:27	4:40	4:54	2