🇩🇪Torben Kostiuk

GER

6 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2025 · Oct 2025

Top 5%#5,551 / 283,463

🇩🇪CologneApr 26

🇦🇹ViennaFeb 26

🇩🇪HamburgOct 25

🇮🇹RomeSep 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

Avg 1:06:46·6 races

Station Profile

HYROX · Men

vs 24,789 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.4%

Wall Balls+10.3%

SkiErg+7.8%

Weaknesses

Sandbag-13.3%

Burpees-3.6%

Sled Pull-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:04:45	#37	#1
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:06:01	#53	#1
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:03:34	#31	#1
🇮🇹RomeHYROX	HYROX	Sep 2025	1:05:25	#109	#1
🇱🇻RigaHYROX	HYROX	May 2025	1:15:33	#119	#17
🇩🇪BerlinHYROX	HYROX	May 2025	1:05:23	#226	#32

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:05

Avg

3:47

Slow

4:43

Run 26r

Fast

3:31

Avg

4:00

Slow

5:30

Run 36r

Fast

3:43

Avg

4:15

Slow

5:53

Run 46r

Fast

3:40

Avg

4:12

Slow

5:50

Run 56r

Fast

3:48

Avg

4:07

Slow

4:48

Run 66r

Fast

3:46

Avg

4:16

Slow

5:53

Run 76r

Fast

3:37

Avg

4:07

Slow

5:40

Run 86r

Fast

3:56

Avg

4:22

Slow

4:48

Run Total6r

Fast

30:10

Avg

33:06

Slow

41:40

Best Run6r

Fast

3:31

Avg

3:53

Slow

4:48

Workout Splits

SkiErg6r

Fast

3:50

Avg

3:54

Slow

4:03

Sled Push6r

Fast

2:00

Avg

2:25

Slow

2:50

Sled Pull6r

Fast

3:19

Avg

3:37

Slow

4:05

Burpee Broad Jump6r

Fast

3:29

Avg

4:03

Slow

4:51

Row6r

Fast

4:05

Avg

4:19

Slow

4:34

Farmers Carry6r

Fast

1:30

Avg

1:36

Slow

1:45

Sandbag Lunges6r

Fast

3:49

Avg

4:14

Slow

4:45

Wall Balls6r

Fast

4:14

Avg

4:40

Slow

5:04

Roxzone

Roxzone Time6r

Fast

3:50

Avg

4:53

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:47	4:43	6
Run 2	3:31	4:00	5:30	6
Run 3	3:43	4:15	5:53	6
Run 4	3:40	4:12	5:50	6
Run 5	3:48	4:07	4:48	6
Run 6	3:46	4:16	5:53	6
Run 7	3:37	4:07	5:40	6
Run 8	3:56	4:22	4:48	6
Run Total	30:10	33:06	41:40	6
Best Run	3:31	3:53	4:48	6
Workout Splits
SkiErg	3:50	3:54	4:03	6
Sled Push	2:00	2:25	2:50	6
Sled Pull	3:19	3:37	4:05	6
Burpee Broad Jump	3:29	4:03	4:51	6
Row	4:05	4:19	4:34	6
Farmers Carry	1:30	1:36	1:45	6
Sandbag Lunges	3:49	4:14	4:45	6
Wall Balls	4:14	4:40	5:04	6
Roxzone
Roxzone Time	3:50	4:53	6:41	6