🇧🇪Tony Tshishiku
BEL
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:31:48 | #1983 | |
| 🇧🇪GentPRO | 1:52:18 | #296 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:40
Avg
4:53
Slow
5:06
Run 22r
Fast
5:13
Avg
5:25
Slow
5:38
Run 32r
Fast
5:34
Avg
5:44
Slow
5:54
Run 42r
Fast
5:51
Avg
6:11
Slow
6:31
Run 52r
Fast
6:01
Avg
6:34
Slow
7:08
Run 62r
Fast
5:48
Avg
6:01
Slow
6:14
Run 72r
Fast
5:36
Avg
5:56
Slow
6:17
Run 82r
Fast
6:31
Avg
6:35
Slow
6:40
Run Total2r
Fast
45:46
Avg
47:18
Slow
48:50
Best Run2r
Fast
5:13
Avg
5:23
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:34
Slow
4:36
Sled Push2r
Fast
2:25
Avg
3:50
Slow
5:16
Sled Pull2r
Fast
4:56
Avg
7:59
Slow
11:02
Burpee Broad Jump2r
Fast
5:37
Avg
6:25
Slow
7:14
Row2r
Fast
5:00
Avg
5:11
Slow
5:23
Farmers Carry2r
Fast
2:06
Avg
2:28
Slow
2:50
Sandbag Lunges2r
Fast
2:08
Avg
4:08
Slow
6:08
Wall Balls2r
Fast
5:38
Avg
7:44
Slow
9:51
Roxzone
Roxzone Time2r
Fast
11:11
Avg
12:27
Slow
13:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:53 | 5:06 | 2 |
| Run 2 | 5:13 | 5:25 | 5:38 | 2 |
| Run 3 | 5:34 | 5:44 | 5:54 | 2 |
| Run 4 | 5:51 | 6:11 | 6:31 | 2 |
| Run 5 | 6:01 | 6:34 | 7:08 | 2 |
| Run 6 | 5:48 | 6:01 | 6:14 | 2 |
| Run 7 | 5:36 | 5:56 | 6:17 | 2 |
| Run 8 | 6:31 | 6:35 | 6:40 | 2 |
| Run Total | 45:46 | 47:18 | 48:50 | 2 |
| Best Run | 5:13 | 5:23 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:34 | 4:36 | 2 |
| Sled Push | 2:25 | 3:50 | 5:16 | 2 |
| Sled Pull | 4:56 | 7:59 | 11:02 | 2 |
| Burpee Broad Jump | 5:37 | 6:25 | 7:14 | 2 |
| Row | 5:00 | 5:11 | 5:23 | 2 |
| Farmers Carry | 2:06 | 2:28 | 2:50 | 2 |
| Sandbag Lunges | 2:08 | 4:08 | 6:08 | 2 |
| Wall Balls | 5:38 | 7:44 | 9:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:11 | 12:27 | 13:44 | 2 |