🇩🇪Tony Nguyen
GER
9 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
#89,275 / 153,819
🇦🇺MelbourneDec 25
1:24:29#1532
Avg 1:24:33·2 races
HYROX TEAM RELAYMixed
Birmingham 2025 · Oct 2025
#8,451 / 12,808
🇬🇧BirminghamOct 25
1:27:59#41
Avg 1:27:59·1 race
HYROXMen
-5:451:30:14
Gainful Anaheim 2024 · May 2024
#162,398 / 283,404
Avg 1:53:06·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 2:53:34 | #1880 | |
| 🇺🇸AnaheimDOUBLES | 1:24:38 | #535 | |
| 🇦🇺MelbourneDOUBLES | 1:24:29 | #1532 | |
| 🇬🇧BirminghamTEAM RELAY | 1:27:59 | #41 | |
| 🇬🇧BirminghamHYROX | 1:55:29 | #3654 | |
| 🇺🇸HoustonHYROX | 1:46:39 | #769 | |
| 🇺🇸AnaheimHYROX | 1:30:14 | #281 | |
| 🇺🇸AnaheimHYROX | 1:35:59 | #173 | |
| 🇺🇸Los AngelesHYROX | 1:36:43 | #188 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:32
Avg
5:39
Slow
8:20
Run 29r
Fast
4:32
Avg
5:35
Slow
7:33
Run 39r
Fast
4:07
Avg
6:02
Slow
7:56
Run 49r
Fast
4:24
Avg
6:04
Slow
8:18
Run 59r
Fast
4:24
Avg
8:18
Slow
27:30
Run 69r
Fast
4:53
Avg
7:02
Slow
14:28
Run 79r
Fast
5:06
Avg
6:15
Slow
8:24
Run 89r
Fast
6:08
Avg
8:15
Slow
16:57
Run Total9r
Fast
40:50
Avg
53:10
Slow
1:36:09
Best Run9r
Fast
4:07
Avg
5:32
Slow
7:33
Workout Splits
SkiErg9r
Fast
4:17
Avg
4:39
Slow
5:13
Sled Push9r
Fast
2:09
Avg
3:23
Slow
5:17
Sled Pull9r
Fast
2:57
Avg
6:11
Slow
9:59
Burpee Broad Jump9r
Fast
2:28
Avg
6:31
Slow
13:56
Row9r
Fast
4:36
Avg
5:03
Slow
6:04
Farmers Carry9r
Fast
1:29
Avg
2:06
Slow
3:35
Sandbag Lunges9r
Fast
4:10
Avg
6:15
Slow
11:59
Wall Balls9r
Fast
3:42
Avg
7:43
Slow
14:24
Roxzone
Roxzone Time9r
Fast
5:18
Avg
8:59
Slow
15:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 5:39 | 8:20 | 9 |
| Run 2 | 4:32 | 5:35 | 7:33 | 9 |
| Run 3 | 4:07 | 6:02 | 7:56 | 9 |
| Run 4 | 4:24 | 6:04 | 8:18 | 9 |
| Run 5 | 4:24 | 8:18 | 27:30 | 9 |
| Run 6 | 4:53 | 7:02 | 14:28 | 9 |
| Run 7 | 5:06 | 6:15 | 8:24 | 9 |
| Run 8 | 6:08 | 8:15 | 16:57 | 9 |
| Run Total | 40:50 | 53:10 | 1:36:09 | 9 |
| Best Run | 4:07 | 5:32 | 7:33 | 9 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:39 | 5:13 | 9 |
| Sled Push | 2:09 | 3:23 | 5:17 | 9 |
| Sled Pull | 2:57 | 6:11 | 9:59 | 9 |
| Burpee Broad Jump | 2:28 | 6:31 | 13:56 | 9 |
| Row | 4:36 | 5:03 | 6:04 | 9 |
| Farmers Carry | 1:29 | 2:06 | 3:35 | 9 |
| Sandbag Lunges | 4:10 | 6:15 | 11:59 | 9 |
| Wall Balls | 3:42 | 7:43 | 14:24 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 8:59 | 15:10 | 9 |