๐Ÿ‡ต๐Ÿ‡นTony Costa Nunes

POR

3 races|1 division|2 seasons|HYROX
HYROXMen
1:33:29
Bordeaux 2024 ยท Apr 2024
#178,603 / 278,429
Avg 1:43:10ยท3 races

Station Profile

HYROX ยท Men
vs 102,722 peers (1:24:09โ€“1:42:51)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+13.2%
Wall Balls+12.2%
Burpees+11.8%

Weaknesses

Sled Pull-13.6%
SkiErg-7.0%
Running-3.1%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:47:18#2475
๐Ÿ‡ซ๐Ÿ‡ทBordeauxHYROX1:33:29#540
๐Ÿ‡ซ๐Ÿ‡ทParisHYROX1:48:43#629

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:11
Avg
6:36
Slow
9:22
Run 23r
Fast
5:13
Avg
6:26
Slow
8:29
Run 33r
Fast
5:29
Avg
5:50
Slow
6:11
Run 43r
Fast
5:33
Avg
5:57
Slow
6:36
Run 53r
Fast
5:29
Avg
5:58
Slow
6:39
Run 63r
Fast
5:26
Avg
5:41
Slow
6:06
Run 73r
Fast
5:31
Avg
5:35
Slow
5:44
Run 83r
Fast
5:55
Avg
6:36
Slow
7:12
Run Total3r
Fast
43:46
Avg
48:38
Slow
56:19
Best Run3r
Fast
5:13
Avg
5:28
Slow
5:44
Workout Splits
SkiErg3r
Fast
4:48
Avg
4:57
Slow
5:07
Sled Push3r
Fast
2:46
Avg
3:45
Slow
4:49
Sled Pull3r
Fast
6:04
Avg
6:14
Slow
6:32
Burpee Broad Jump3r
Fast
5:21
Avg
7:26
Slow
10:47
Row3r
Fast
4:48
Avg
5:22
Slow
5:44
Farmers Carry3r
Fast
2:02
Avg
2:15
Slow
2:38
Sandbag Lunges3r
Fast
5:16
Avg
5:33
Slow
5:58
Wall Balls3r
Fast
6:42
Avg
8:46
Slow
11:10
Roxzone
Roxzone Time3r
Fast
8:55
Avg
10:14
Slow
12:18