๐ฆ๐บTony Clarence
AUS
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:26:48 | #351 | |
| ๐ฆ๐บBrisbaneHYROX | 1:26:34 | #763 | |
| ๐ฆ๐บBrisbaneHYROX | 1:28:57 | #316 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
4:00
Slow
4:36
Run 23r
Fast
4:59
Avg
5:13
Slow
5:24
Run 33r
Fast
5:10
Avg
5:20
Slow
5:27
Run 43r
Fast
5:09
Avg
5:20
Slow
5:29
Run 53r
Fast
5:08
Avg
5:24
Slow
5:35
Run 63r
Fast
5:17
Avg
5:30
Slow
5:50
Run 73r
Fast
5:10
Avg
5:32
Slow
6:06
Run 83r
Fast
5:19
Avg
5:36
Slow
5:56
Run Total3r
Fast
40:45
Avg
41:54
Slow
43:38
Best Run3r
Fast
4:59
Avg
5:13
Slow
5:23
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:39
Slow
4:48
Sled Push3r
Fast
2:43
Avg
3:12
Slow
3:28
Sled Pull3r
Fast
4:43
Avg
4:58
Slow
5:13
Burpee Broad Jump3r
Fast
5:30
Avg
5:47
Slow
6:17
Row3r
Fast
4:45
Avg
4:51
Slow
4:56
Farmers Carry3r
Fast
2:25
Avg
2:28
Slow
2:33
Sandbag Lunges3r
Fast
4:39
Avg
5:08
Slow
5:39
Wall Balls3r
Fast
7:20
Avg
7:27
Slow
7:37
Roxzone
Roxzone Time3r
Fast
6:48
Avg
7:06
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:00 | 4:36 | 3 |
| Run 2 | 4:59 | 5:13 | 5:24 | 3 |
| Run 3 | 5:10 | 5:20 | 5:27 | 3 |
| Run 4 | 5:09 | 5:20 | 5:29 | 3 |
| Run 5 | 5:08 | 5:24 | 5:35 | 3 |
| Run 6 | 5:17 | 5:30 | 5:50 | 3 |
| Run 7 | 5:10 | 5:32 | 6:06 | 3 |
| Run 8 | 5:19 | 5:36 | 5:56 | 3 |
| Run Total | 40:45 | 41:54 | 43:38 | 3 |
| Best Run | 4:59 | 5:13 | 5:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:39 | 4:48 | 3 |
| Sled Push | 2:43 | 3:12 | 3:28 | 3 |
| Sled Pull | 4:43 | 4:58 | 5:13 | 3 |
| Burpee Broad Jump | 5:30 | 5:47 | 6:17 | 3 |
| Row | 4:45 | 4:51 | 4:56 | 3 |
| Farmers Carry | 2:25 | 2:28 | 2:33 | 3 |
| Sandbag Lunges | 4:39 | 5:08 | 5:39 | 3 |
| Wall Balls | 7:20 | 7:27 | 7:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:48 | 7:06 | 7:23 | 3 |