🇳🇱Tony Benders
NED
3 races|2 divisions|1 season|HYROX PRO, HYROX
HYROX PROMen
Rotterdam 2026 · Apr 2026
Top 50%#23,308 / 53,763
🇳🇱RotterdamApr 26
1:19:00#147
Avg 1:19:00·1 race
HYROXMen
-4:151:22:37
Rotterdam 2026 · Apr 2026
Top 50%#105,345 / 276,878
🇳🇱RotterdamApr 26
1:22:37#606
🇳🇱MaastrichtSep 25
1:26:52#1697
Avg 1:24:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:19:00 | #147 | |
| 🇳🇱RotterdamHYROX | 1:22:37 | #606 | |
| 🇳🇱MaastrichtHYROX | 1:26:52 | #1697 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:10
Avg
4:23
Slow
4:39
Run 23r
Fast
4:01
Avg
4:44
Slow
5:49
Run 33r
Fast
4:16
Avg
5:05
Slow
6:12
Run 43r
Fast
4:23
Avg
5:11
Slow
6:27
Run 53r
Fast
4:23
Avg
6:12
Slow
7:53
Run 63r
Fast
4:12
Avg
5:06
Slow
6:08
Run 73r
Fast
4:14
Avg
4:32
Slow
4:54
Run 83r
Fast
5:21
Avg
5:30
Slow
5:41
Run Total3r
Fast
34:57
Avg
40:41
Slow
45:13
Best Run3r
Fast
4:01
Avg
4:17
Slow
4:29
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:26
Slow
4:30
Sled Push3r
Fast
1:52
Avg
2:24
Slow
3:14
Sled Pull3r
Fast
4:05
Avg
5:11
Slow
5:47
Burpee Broad Jump3r
Fast
4:12
Avg
4:41
Slow
5:25
Row3r
Fast
4:45
Avg
4:50
Slow
4:57
Farmers Carry3r
Fast
1:53
Avg
2:03
Slow
2:18
Sandbag Lunges3r
Fast
3:39
Avg
4:06
Slow
4:30
Wall Balls3r
Fast
6:21
Avg
7:49
Slow
8:44
Roxzone
Roxzone Time3r
Fast
6:07
Avg
6:40
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:23 | 4:39 | 3 |
| Run 2 | 4:01 | 4:44 | 5:49 | 3 |
| Run 3 | 4:16 | 5:05 | 6:12 | 3 |
| Run 4 | 4:23 | 5:11 | 6:27 | 3 |
| Run 5 | 4:23 | 6:12 | 7:53 | 3 |
| Run 6 | 4:12 | 5:06 | 6:08 | 3 |
| Run 7 | 4:14 | 4:32 | 4:54 | 3 |
| Run 8 | 5:21 | 5:30 | 5:41 | 3 |
| Run Total | 34:57 | 40:41 | 45:13 | 3 |
| Best Run | 4:01 | 4:17 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:26 | 4:30 | 3 |
| Sled Push | 1:52 | 2:24 | 3:14 | 3 |
| Sled Pull | 4:05 | 5:11 | 5:47 | 3 |
| Burpee Broad Jump | 4:12 | 4:41 | 5:25 | 3 |
| Row | 4:45 | 4:50 | 4:57 | 3 |
| Farmers Carry | 1:53 | 2:03 | 2:18 | 3 |
| Sandbag Lunges | 3:39 | 4:06 | 4:30 | 3 |
| Wall Balls | 6:21 | 7:49 | 8:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 6:40 | 7:40 | 3 |