🇺🇸Tony Alonzo
USA
3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Miami Beach 2026 · Apr 2026
#141,892 / 151,689
🇺🇸Miami BeachApr 26
1:39:21#906
Avg 1:39:21·1 race
HYROXMen
Houston 2026 · Mar 2026
#258,359 / 283,463
Avg 1:56:55·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
6:31
Slow
8:15
Run 23r
Fast
5:46
Avg
6:26
Slow
6:48
Run 33r
Fast
6:45
Avg
7:00
Slow
7:13
Run 43r
Fast
5:50
Avg
6:36
Slow
7:18
Run 53r
Fast
6:05
Avg
6:55
Slow
7:54
Run 63r
Fast
6:13
Avg
6:46
Slow
7:18
Run 73r
Fast
7:12
Avg
7:35
Slow
8:12
Run 83r
Fast
7:01
Avg
7:52
Slow
9:06
Run Total3r
Fast
50:27
Avg
55:39
Slow
59:55
Best Run3r
Fast
5:46
Avg
6:25
Slow
6:48
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:43
Slow
4:51
Sled Push3r
Fast
1:54
Avg
2:50
Slow
3:25
Sled Pull3r
Fast
4:04
Avg
5:01
Slow
5:45
Burpee Broad Jump3r
Fast
5:42
Avg
7:05
Slow
8:04
Row3r
Fast
4:54
Avg
5:32
Slow
6:24
Farmers Carry3r
Fast
2:29
Avg
3:41
Slow
5:38
Sandbag Lunges3r
Fast
5:16
Avg
8:21
Slow
13:03
Wall Balls3r
Fast
4:56
Avg
7:29
Slow
10:38
Roxzone
Roxzone Time3r
Fast
8:07
Avg
8:32
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 6:31 | 8:15 | 3 |
| Run 2 | 5:46 | 6:26 | 6:48 | 3 |
| Run 3 | 6:45 | 7:00 | 7:13 | 3 |
| Run 4 | 5:50 | 6:36 | 7:18 | 3 |
| Run 5 | 6:05 | 6:55 | 7:54 | 3 |
| Run 6 | 6:13 | 6:46 | 7:18 | 3 |
| Run 7 | 7:12 | 7:35 | 8:12 | 3 |
| Run 8 | 7:01 | 7:52 | 9:06 | 3 |
| Run Total | 50:27 | 55:39 | 59:55 | 3 |
| Best Run | 5:46 | 6:25 | 6:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:43 | 4:51 | 3 |
| Sled Push | 1:54 | 2:50 | 3:25 | 3 |
| Sled Pull | 4:04 | 5:01 | 5:45 | 3 |
| Burpee Broad Jump | 5:42 | 7:05 | 8:04 | 3 |
| Row | 4:54 | 5:32 | 6:24 | 3 |
| Farmers Carry | 2:29 | 3:41 | 5:38 | 3 |
| Sandbag Lunges | 5:16 | 8:21 | 13:03 | 3 |
| Wall Balls | 4:56 | 7:29 | 10:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 8:32 | 8:52 | 3 |