🇳🇱Tonny Van Elferen
NED
8 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
-6:271:16:20
Amsterdam 2024 · Oct 2024
#81,413 / 151,666
🇳🇱AmsterdamOct 24
1:16:20#1216
🇳🇱RotterdamApr 24
1:22:47#518
Avg 1:19:33·2 races
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
#76,829 / 151,076
🇳🇱RotterdamFeb 25
1:22:07#594
Avg 1:22:07·1 race
HYROXMen
-7:011:24:39
Rotterdam 2026 · Apr 2026
Top 50%#120,878 / 278,429
Avg 1:32:37·4 races
HYROX PROMen
St. Gallen 2025 · Feb 2025
#48,474 / 54,222
🇨🇭St. GallenFeb 25
1:45:17#173
Avg 1:45:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:24:39 | #1224 | |
| 🇩🇪CologneHYROX | 1:31:40 | #1236 | |
| 🇳🇱RotterdamDOUBLES | 1:22:07 | #594 | |
| 🇨🇭St. GallenPRO | 1:45:17 | #173 | |
| 🇩🇪FrankfurtHYROX | 1:39:35 | #1208 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:20 | #1216 | |
| 🇳🇱AmsterdamHYROX | 1:34:37 | #1554 | |
| 🇳🇱RotterdamDOUBLES | 1:22:47 | #518 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
5:07
Avg
6:08
Slow
7:34
Run 28r
Fast
4:36
Avg
5:14
Slow
5:31
Run 38r
Fast
4:38
Avg
5:28
Slow
6:10
Run 48r
Fast
4:56
Avg
5:44
Slow
7:30
Run 58r
Fast
5:05
Avg
5:59
Slow
7:20
Run 68r
Fast
5:38
Avg
6:22
Slow
9:53
Run 78r
Fast
5:18
Avg
5:53
Slow
6:32
Run 88r
Fast
5:56
Avg
6:48
Slow
7:32
Run Total8r
Fast
42:11
Avg
47:37
Slow
52:48
Best Run8r
Fast
4:36
Avg
5:13
Slow
5:29
Workout Splits
SkiErg8r
Fast
3:54
Avg
4:06
Slow
4:25
Sled Push8r
Fast
1:29
Avg
2:09
Slow
2:46
Sled Pull8r
Fast
2:37
Avg
3:17
Slow
5:06
Burpee Broad Jump8r
Fast
3:55
Avg
6:42
Slow
9:24
Row8r
Fast
4:23
Avg
4:31
Slow
4:41
Farmers Carry8r
Fast
1:36
Avg
1:57
Slow
2:40
Sandbag Lunges8r
Fast
2:58
Avg
5:06
Slow
7:27
Wall Balls8r
Fast
3:50
Avg
5:05
Slow
7:44
Roxzone
Roxzone Time8r
Fast
6:06
Avg
9:08
Slow
13:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 6:08 | 7:34 | 8 |
| Run 2 | 4:36 | 5:14 | 5:31 | 8 |
| Run 3 | 4:38 | 5:28 | 6:10 | 8 |
| Run 4 | 4:56 | 5:44 | 7:30 | 8 |
| Run 5 | 5:05 | 5:59 | 7:20 | 8 |
| Run 6 | 5:38 | 6:22 | 9:53 | 8 |
| Run 7 | 5:18 | 5:53 | 6:32 | 8 |
| Run 8 | 5:56 | 6:48 | 7:32 | 8 |
| Run Total | 42:11 | 47:37 | 52:48 | 8 |
| Best Run | 4:36 | 5:13 | 5:29 | 8 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:06 | 4:25 | 8 |
| Sled Push | 1:29 | 2:09 | 2:46 | 8 |
| Sled Pull | 2:37 | 3:17 | 5:06 | 8 |
| Burpee Broad Jump | 3:55 | 6:42 | 9:24 | 8 |
| Row | 4:23 | 4:31 | 4:41 | 8 |
| Farmers Carry | 1:36 | 1:57 | 2:40 | 8 |
| Sandbag Lunges | 2:58 | 5:06 | 7:27 | 8 |
| Wall Balls | 3:50 | 5:05 | 7:44 | 8 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 9:08 | 13:55 | 8 |