🇦🇺Toni Hamilton

AUS

8 races|4 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYWomen

Melbourne 2025 · Dec 2025

Top 10%#765 / 10,138

🇦🇺MelbourneDec 25

Avg 1:11:57·1 race

HYROX DOUBLESWomen

Brisbane 2024 · Aug 2024

Top 50%#41,797 / 148,637

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:47:27·2 races

HYROX PRO DOUBLESWomen

Sydney 2025 · Jul 2025

#8,291 / 14,727

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:25:03·3 races

HYROXWomen

Brisbane 2026 · Apr 2026

Top 50%#68,107 / 144,501

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 24

Avg 1:37:57·2 races

Station Profile

vs 7,265 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.0%

Wall Balls+13.9%

Sled Pull+6.0%

Weaknesses

Farmers-19.7%

Sandbag-6.3%

Burpees-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:33:05	#509	#57
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:11:57	#14	--
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:26:39	#202	#41
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:22:03	#110	#18
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:26:29	#54	#26
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	2:14:34	#1908	#806
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:42:49	#1119	#207
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:20:20	#200	#73

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

2:16

Avg

4:15

Slow

6:41

Run 28r

Fast

4:13

Avg

6:16

Slow

11:55

Run 38r

Fast

4:53

Avg

6:35

Slow

11:43

Run 48r

Fast

4:55

Avg

7:03

Slow

11:49

Run 58r

Fast

4:16

Avg

6:40

Slow

11:55

Run 68r

Fast

4:31

Avg

7:05

Slow

11:58

Run 78r

Fast

4:34

Avg

6:43

Slow

11:38

Run 87r

Fast

5:25

Avg

7:37

Slow

13:32

Run Total7r

Fast

34:59

Avg

52:26

Slow

1:29:45

Best Run8r

Fast

4:13

Avg

6:14

Slow

11:38

Workout Splits

SkiErg8r

Fast

4:18

Avg

4:32

Slow

5:00

Sled Push8r

Fast

1:28

Avg

1:53

Slow

2:25

Sled Pull8r

Fast

3:20

Avg

4:11

Slow

5:07

Burpee Broad Jump7r

Fast

3:10

Avg

4:02

Slow

5:38

Row8r

Fast

4:22

Avg

4:46

Slow

5:22

Farmers Carry8r

Fast

1:42

Avg

2:03

Slow

2:19

Sandbag Lunges8r

Fast

3:11

Avg

4:09

Slow

4:50

Wall Balls8r

Fast

3:07

Avg

4:09

Slow

5:14

Roxzone

Roxzone Time7r

Fast

6:23

Avg

11:14

Slow

18:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:16	4:15	6:41	8
Run 2	4:13	6:16	11:55	8
Run 3	4:53	6:35	11:43	8
Run 4	4:55	7:03	11:49	8
Run 5	4:16	6:40	11:55	8
Run 6	4:31	7:05	11:58	8
Run 7	4:34	6:43	11:38	8
Run 8	5:25	7:37	13:32	7
Run Total	34:59	52:26	1:29:45	7
Best Run	4:13	6:14	11:38	8
Workout Splits
SkiErg	4:18	4:32	5:00	8
Sled Push	1:28	1:53	2:25	8
Sled Pull	3:20	4:11	5:07	8
Burpee Broad Jump	3:10	4:02	5:38	7
Row	4:22	4:46	5:22	8
Farmers Carry	1:42	2:03	2:19	8
Sandbag Lunges	3:11	4:09	4:50	8
Wall Balls	3:07	4:09	5:14	8
Roxzone
Roxzone Time	6:23	11:14	18:11	7