🇪🇸Toni Costa
ESP
7 races|2 divisions|4 seasons|HYROX PRO, HYROX
HYROXMen
-20:071:11:51
Vienna 2025 · Feb 2025
Top 25%#33,831 / 277,238
🇪🇸ValenciaOct 22
1:31:58#167
Avg 1:21:54·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
3:06
Avg
4:09
Slow
5:29
Run 27r
Fast
4:11
Avg
4:47
Slow
5:22
Run 37r
Fast
4:31
Avg
5:12
Slow
5:45
Run 47r
Fast
4:31
Avg
5:09
Slow
5:31
Run 57r
Fast
4:08
Avg
5:10
Slow
5:46
Run 67r
Fast
4:09
Avg
5:02
Slow
5:42
Run 77r
Fast
4:29
Avg
5:24
Slow
6:19
Run 87r
Fast
4:26
Avg
6:00
Slow
9:01
Run Total7r
Fast
34:38
Avg
41:27
Slow
46:03
Best Run7r
Fast
4:06
Avg
4:19
Slow
4:30
Workout Splits
SkiErg7r
Fast
4:25
Avg
4:50
Slow
5:47
Sled Push7r
Fast
3:07
Avg
4:56
Slow
6:28
Sled Pull7r
Fast
4:06
Avg
6:04
Slow
8:02
Burpee Broad Jump7r
Fast
3:44
Avg
4:24
Slow
5:12
Row7r
Fast
4:55
Avg
5:06
Slow
5:34
Farmers Carry7r
Fast
2:01
Avg
2:41
Slow
3:46
Sandbag Lunges7r
Fast
0:13
Avg
5:22
Slow
7:25
Wall Balls7r
Fast
4:23
Avg
6:37
Slow
8:45
Roxzone
Roxzone Time7r
Fast
4:30
Avg
7:25
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:09 | 5:29 | 7 |
| Run 2 | 4:11 | 4:47 | 5:22 | 7 |
| Run 3 | 4:31 | 5:12 | 5:45 | 7 |
| Run 4 | 4:31 | 5:09 | 5:31 | 7 |
| Run 5 | 4:08 | 5:10 | 5:46 | 7 |
| Run 6 | 4:09 | 5:02 | 5:42 | 7 |
| Run 7 | 4:29 | 5:24 | 6:19 | 7 |
| Run 8 | 4:26 | 6:00 | 9:01 | 7 |
| Run Total | 34:38 | 41:27 | 46:03 | 7 |
| Best Run | 4:06 | 4:19 | 4:30 | 7 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:50 | 5:47 | 7 |
| Sled Push | 3:07 | 4:56 | 6:28 | 7 |
| Sled Pull | 4:06 | 6:04 | 8:02 | 7 |
| Burpee Broad Jump | 3:44 | 4:24 | 5:12 | 7 |
| Row | 4:55 | 5:06 | 5:34 | 7 |
| Farmers Carry | 2:01 | 2:41 | 3:46 | 7 |
| Sandbag Lunges | 0:13 | 5:22 | 7:25 | 7 |
| Wall Balls | 4:23 | 6:37 | 8:45 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 7:25 | 10:10 | 7 |