🇺🇸Tommy Rand-Nash

USA

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#200,275 / 283,467

🇪🇸MalagaApr 26

Avg 1:37:03·1 race

Station Profile

HYROX · Men

vs 93,252 peers (1:27:18–1:46:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.2%

Sled Push+9.0%

SkiErg+7.7%

Weaknesses

Burpees-23.8%

Row-7.1%

Farmers-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:37:03	#1855	#82

Split Analysis

Running Splits

Run 11r

Fast

4:35

Avg

4:35

Slow

4:35

Run 21r

Fast

4:31

Avg

4:31

Slow

4:31

Run 31r

Fast

4:59

Avg

4:59

Slow

4:59

Run 41r

Fast

5:10

Avg

5:10

Slow

5:10

Run 51r

Fast

5:25

Avg

5:25

Slow

5:25

Run 61r

Fast

5:22

Avg

5:22

Slow

5:22

Run 71r

Fast

5:18

Avg

5:18

Slow

5:18

Run 81r

Fast

6:22

Avg

6:22

Slow

6:22

Run Total1r

Fast

41:38

Avg

41:38

Slow

41:38

Best Run1r

Fast

4:31

Avg

4:31

Slow

4:31

Workout Splits

SkiErg1r

Fast

4:18

Avg

4:18

Slow

4:18

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

5:32

Avg

5:32

Slow

5:32

Burpee Broad Jump1r

Fast

7:52

Avg

7:52

Slow

7:52

Row1r

Fast

5:26

Avg

5:26

Slow

5:26

Farmers Carry1r

Fast

2:28

Avg

2:28

Slow

2:28

Sandbag Lunges1r

Fast

5:35

Avg

5:35

Slow

5:35

Wall Balls1r

Fast

7:52

Avg

7:52

Slow

7:52

Roxzone

Roxzone Time1r

Fast

13:28

Avg

13:28

Slow

13:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:35	4:35	1
Run 2	4:31	4:31	4:31	1
Run 3	4:59	4:59	4:59	1
Run 4	5:10	5:10	5:10	1
Run 5	5:25	5:25	5:25	1
Run 6	5:22	5:22	5:22	1
Run 7	5:18	5:18	5:18	1
Run 8	6:22	6:22	6:22	1
Run Total	41:38	41:38	41:38	1
Best Run	4:31	4:31	4:31	1
Workout Splits
SkiErg	4:18	4:18	4:18	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	5:32	5:32	5:32	1
Burpee Broad Jump	7:52	7:52	7:52	1
Row	5:26	5:26	5:26	1
Farmers Carry	2:28	2:28	2:28	1
Sandbag Lunges	5:35	5:35	5:35	1
Wall Balls	7:52	7:52	7:52	1
Roxzone
Roxzone Time	13:28	13:28	13:28	1