🇦🇺Tommy Cogs
AUS
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-6:311:04:22
Auckland 2026 · Jan 2026
Top 10%#3,802 / 54,219
🇳🇿AucklandJan 26
1:04:22#6
Avg 1:07:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇿AucklandPRO | 1:04:22 | #6 | |
| 🇺🇸ChicagoPRO | 1:10:53 | #77 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:50
Avg
3:26
Slow
4:03
Run 22r
Fast
3:39
Avg
3:41
Slow
3:43
Run 32r
Fast
3:53
Avg
3:58
Slow
4:03
Run 42r
Fast
3:59
Avg
4:06
Slow
4:13
Run 52r
Fast
4:08
Avg
4:27
Slow
4:47
Run 62r
Fast
3:59
Avg
4:09
Slow
4:19
Run 72r
Fast
3:59
Avg
4:06
Slow
4:14
Run 82r
Fast
4:36
Avg
4:38
Slow
4:40
Run Total2r
Fast
32:13
Avg
32:29
Slow
32:45
Best Run2r
Fast
3:39
Avg
3:41
Slow
3:43
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:48
Slow
3:54
Sled Push2r
Fast
2:36
Avg
2:36
Slow
2:37
Sled Pull2r
Fast
4:10
Avg
5:36
Slow
7:02
Burpee Broad Jump2r
Fast
3:36
Avg
3:40
Slow
3:44
Row2r
Fast
4:15
Avg
4:15
Slow
4:16
Farmers Carry2r
Fast
1:38
Avg
1:50
Slow
2:03
Sandbag Lunges2r
Fast
3:56
Avg
4:02
Slow
4:08
Wall Balls2r
Fast
4:52
Avg
5:49
Slow
6:47
Roxzone
Roxzone Time2r
Fast
3:15
Avg
3:34
Slow
3:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:26 | 4:03 | 2 |
| Run 2 | 3:39 | 3:41 | 3:43 | 2 |
| Run 3 | 3:53 | 3:58 | 4:03 | 2 |
| Run 4 | 3:59 | 4:06 | 4:13 | 2 |
| Run 5 | 4:08 | 4:27 | 4:47 | 2 |
| Run 6 | 3:59 | 4:09 | 4:19 | 2 |
| Run 7 | 3:59 | 4:06 | 4:14 | 2 |
| Run 8 | 4:36 | 4:38 | 4:40 | 2 |
| Run Total | 32:13 | 32:29 | 32:45 | 2 |
| Best Run | 3:39 | 3:41 | 3:43 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:48 | 3:54 | 2 |
| Sled Push | 2:36 | 2:36 | 2:37 | 2 |
| Sled Pull | 4:10 | 5:36 | 7:02 | 2 |
| Burpee Broad Jump | 3:36 | 3:40 | 3:44 | 2 |
| Row | 4:15 | 4:15 | 4:16 | 2 |
| Farmers Carry | 1:38 | 1:50 | 2:03 | 2 |
| Sandbag Lunges | 3:56 | 4:02 | 4:08 | 2 |
| Wall Balls | 4:52 | 5:49 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 3:34 | 3:53 | 2 |