🇬🇧Tommy Allott

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Sydney 2024 · Jul 2024

Top 1%#1,191 / 276,664

🇦🇺SydneyJul 24

Avg 59:40·1 race

Station Profile

HYROX · Men

vs 9,757 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.8%

Sled Pull+15.8%

Sandbag+13.4%

Weaknesses

Running-2.1%

SkiErg-1.7%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2024	59:40	#2	#1

Split Analysis

Running Splits

Run 11r

Fast

3:22

Avg

3:22

Slow

3:22

Run 21r

Fast

4:15

Avg

4:15

Slow

4:15

Run 31r

Fast

4:10

Avg

4:10

Slow

4:10

Run 41r

Fast

4:08

Avg

4:08

Slow

4:08

Run 51r

Fast

4:00

Avg

4:00

Slow

4:00

Run 61r

Fast

3:56

Avg

3:56

Slow

3:56

Run 71r

Fast

3:43

Avg

3:43

Slow

3:43

Run 81r

Fast

4:20

Avg

4:20

Slow

4:20

Run Total1r

Fast

31:51

Avg

31:51

Slow

31:51

Best Run1r

Fast

3:43

Avg

3:43

Slow

3:43

Workout Splits

SkiErg1r

Fast

4:11

Avg

4:11

Slow

4:11

Sled Push1r

Fast

2:05

Avg

2:05

Slow

2:05

Sled Pull1r

Fast

2:53

Avg

2:53

Slow

2:53

Burpee Broad Jump1r

Fast

3:12

Avg

3:12

Slow

3:12

Row1r

Fast

4:00

Avg

4:00

Slow

4:00

Farmers Carry1r

Fast

1:37

Avg

1:37

Slow

1:37

Sandbag Lunges1r

Fast

3:00

Avg

3:00

Slow

3:00

Wall Balls1r

Fast

3:17

Avg

3:17

Slow

3:17

Roxzone

Roxzone Time1r

Fast

3:38

Avg

3:38

Slow

3:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:22	3:22	1
Run 2	4:15	4:15	4:15	1
Run 3	4:10	4:10	4:10	1
Run 4	4:08	4:08	4:08	1
Run 5	4:00	4:00	4:00	1
Run 6	3:56	3:56	3:56	1
Run 7	3:43	3:43	3:43	1
Run 8	4:20	4:20	4:20	1
Run Total	31:51	31:51	31:51	1
Best Run	3:43	3:43	3:43	1
Workout Splits
SkiErg	4:11	4:11	4:11	1
Sled Push	2:05	2:05	2:05	1
Sled Pull	2:53	2:53	2:53	1
Burpee Broad Jump	3:12	3:12	3:12	1
Row	4:00	4:00	4:00	1
Farmers Carry	1:37	1:37	1:37	1
Sandbag Lunges	3:00	3:00	3:00	1
Wall Balls	3:17	3:17	3:17	1
Roxzone
Roxzone Time	3:38	3:38	3:38	1