🇮🇹Tommaso Appignanesi

ITA

3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES

HYROX TEAM RELAYMixed

58:26

Bologna 2026 · Apr 2026

Top 5%#358 / 12,808

🇮🇹BolognaApr 26

58:26#3

Avg 58:26·1 race

HYROX DOUBLESMixed

1:04:38

Rome 2025 · Sep 2025

Top 10%#7,992 / 152,090

🇮🇹RomeSep 25

1:04:38#82

Avg 1:04:38·1 race

HYROX PROMen

1:22:12

Bologna 2026 · Apr 2026

#28,373 / 54,222

🇮🇹BolognaApr 26

1:22:12#286

Avg 1:22:12·1 race

Station Profile

vs 25,099 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.1%

Burpees+6.8%

Sled Push+5.7%

Weaknesses

Sled Pull-9.8%

Sandbag-6.7%

Row-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaTEAM RELAY	HYROX TEAM RELAY	Apr 2026	58:26	#3	--
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:22:12	#286	#62
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:04:38	#82	#22

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:10

Avg

4:07

Slow

5:17

Run 23r

Fast

3:19

Avg

3:53

Slow

4:16

Run 33r

Fast

3:43

Avg

4:21

Slow

5:06

Run 43r

Fast

3:35

Avg

4:10

Slow

4:44

Run 53r

Fast

3:45

Avg

4:15

Slow

4:50

Run 63r

Fast

3:37

Avg

4:05

Slow

4:31

Run 73r

Fast

3:20

Avg

4:02

Slow

4:35

Run 83r

Fast

3:49

Avg

4:30

Slow

5:15

Run Total3r

Fast

28:16

Avg

33:22

Slow

37:09

Best Run3r

Fast

3:19

Avg

3:53

Slow

4:16

Workout Splits

SkiErg3r

Fast

3:52

Avg

4:08

Slow

4:25

Sled Push3r

Fast

1:45

Avg

2:42

Slow

4:08

Sled Pull3r

Fast

3:32

Avg

4:16

Slow

5:43

Burpee Broad Jump3r

Fast

2:35

Avg

3:07

Slow

4:03

Row3r

Fast

4:11

Avg

4:25

Slow

4:37

Farmers Carry3r

Fast

1:23

Avg

1:57

Slow

2:49

Sandbag Lunges3r

Fast

3:21

Avg

4:11

Slow

5:29

Wall Balls3r

Fast

3:06

Avg

4:49

Slow

7:41

Roxzone

Roxzone Time3r

Fast

4:39

Avg

5:31

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:07	5:17	3
Run 2	3:19	3:53	4:16	3
Run 3	3:43	4:21	5:06	3
Run 4	3:35	4:10	4:44	3
Run 5	3:45	4:15	4:50	3
Run 6	3:37	4:05	4:31	3
Run 7	3:20	4:02	4:35	3
Run 8	3:49	4:30	5:15	3
Run Total	28:16	33:22	37:09	3
Best Run	3:19	3:53	4:16	3
Workout Splits
SkiErg	3:52	4:08	4:25	3
Sled Push	1:45	2:42	4:08	3
Sled Pull	3:32	4:16	5:43	3
Burpee Broad Jump	2:35	3:07	4:03	3
Row	4:11	4:25	4:37	3
Farmers Carry	1:23	1:57	2:49	3
Sandbag Lunges	3:21	4:11	5:29	3
Wall Balls	3:06	4:49	7:41	3
Roxzone
Roxzone Time	4:39	5:31	6:31	3