🇩🇪Tomke Brüling
GER
10 races|5 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-1:191:18:47
Berlin 2025 · May 2025
Top 25%#34,445 / 148,103
🇩🇪KarlsruheMar 25
1:29:20#337
Avg 1:22:04·4 races
HYROX PRO DOUBLESWomen
Amsterdam 2026 · Jan 2026
Top 50%#6,827 / 14,727
🇳🇱AmsterdamJan 26
1:19:01#141
Avg 1:19:01·1 race
HYROX TEAM RELAYMixed
Hamburg 2024 · Nov 2024
#8,089 / 12,727
Avg 1:27:56·2 races
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
3:49
Avg
5:05
Slow
7:13
Run 210r
Fast
4:05
Avg
5:06
Slow
6:30
Run 310r
Fast
4:18
Avg
5:16
Slow
6:53
Run 410r
Fast
4:49
Avg
5:38
Slow
6:45
Run 510r
Fast
4:58
Avg
5:58
Slow
7:04
Run 610r
Fast
4:27
Avg
5:24
Slow
6:49
Run 710r
Fast
4:38
Avg
5:44
Slow
7:21
Run 810r
Fast
4:54
Avg
6:10
Slow
7:55
Run Total10r
Fast
40:50
Avg
44:23
Slow
53:34
Best Run10r
Fast
4:05
Avg
4:59
Slow
6:30
Workout Splits
SkiErg10r
Fast
4:07
Avg
4:36
Slow
5:21
Sled Push10r
Fast
1:34
Avg
2:15
Slow
4:01
Sled Pull10r
Fast
3:00
Avg
3:41
Slow
4:48
Burpee Broad Jump10r
Fast
3:32
Avg
5:21
Slow
8:26
Row10r
Fast
4:44
Avg
4:58
Slow
5:08
Farmers Carry10r
Fast
1:28
Avg
1:50
Slow
2:20
Sandbag Lunges10r
Fast
2:49
Avg
3:45
Slow
5:20
Wall Balls10r
Fast
3:31
Avg
5:17
Slow
8:47
Roxzone
Roxzone Time10r
Fast
7:26
Avg
8:36
Slow
10:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 5:05 | 7:13 | 10 |
| Run 2 | 4:05 | 5:06 | 6:30 | 10 |
| Run 3 | 4:18 | 5:16 | 6:53 | 10 |
| Run 4 | 4:49 | 5:38 | 6:45 | 10 |
| Run 5 | 4:58 | 5:58 | 7:04 | 10 |
| Run 6 | 4:27 | 5:24 | 6:49 | 10 |
| Run 7 | 4:38 | 5:44 | 7:21 | 10 |
| Run 8 | 4:54 | 6:10 | 7:55 | 10 |
| Run Total | 40:50 | 44:23 | 53:34 | 10 |
| Best Run | 4:05 | 4:59 | 6:30 | 10 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:36 | 5:21 | 10 |
| Sled Push | 1:34 | 2:15 | 4:01 | 10 |
| Sled Pull | 3:00 | 3:41 | 4:48 | 10 |
| Burpee Broad Jump | 3:32 | 5:21 | 8:26 | 10 |
| Row | 4:44 | 4:58 | 5:08 | 10 |
| Farmers Carry | 1:28 | 1:50 | 2:20 | 10 |
| Sandbag Lunges | 2:49 | 3:45 | 5:20 | 10 |
| Wall Balls | 3:31 | 5:17 | 8:47 | 10 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 8:36 | 10:09 | 10 |