🇵🇱Tomasz Tyrka

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 10%#22,295 / 283,463

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱KatowiceFeb 25

Avg 1:13:52·3 races

Station Profile

HYROX · Men

vs 56,318 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.9%

Sandbag+23.1%

Burpees+22.6%

Weaknesses

Running-5.7%

Row-2.2%

SkiErg-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:12	#301	#40
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:14:15	#241	#52
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:18:09	#233	#52

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

4:05

Slow

4:38

Run 23r

Fast

4:38

Avg

4:56

Slow

5:24

Run 33r

Fast

4:46

Avg

5:05

Slow

5:36

Run 43r

Fast

4:47

Avg

5:01

Slow

5:23

Run 53r

Fast

5:05

Avg

5:14

Slow

5:29

Run 63r

Fast

4:53

Avg

5:04

Slow

5:23

Run 73r

Fast

4:54

Avg

5:06

Slow

5:30

Run 83r

Fast

4:16

Avg

5:03

Slow

5:55

Run Total3r

Fast

36:52

Avg

39:34

Slow

42:48

Best Run3r

Fast

4:08

Avg

4:23

Slow

4:46

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:23

Slow

4:28

Sled Push3r

Fast

2:02

Avg

2:20

Slow

2:37

Sled Pull3r

Fast

3:53

Avg

3:57

Slow

4:03

Burpee Broad Jump3r

Fast

3:12

Avg

3:48

Slow

4:21

Row3r

Fast

4:31

Avg

4:34

Slow

4:36

Farmers Carry3r

Fast

1:12

Avg

1:15

Slow

1:17

Sandbag Lunges3r

Fast

3:10

Avg

3:42

Slow

4:07

Wall Balls3r

Fast

4:10

Avg

4:26

Slow

4:48

Roxzone

Roxzone Time3r

Fast

5:34

Avg

5:53

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:05	4:38	3
Run 2	4:38	4:56	5:24	3
Run 3	4:46	5:05	5:36	3
Run 4	4:47	5:01	5:23	3
Run 5	5:05	5:14	5:29	3
Run 6	4:53	5:04	5:23	3
Run 7	4:54	5:06	5:30	3
Run 8	4:16	5:03	5:55	3
Run Total	36:52	39:34	42:48	3
Best Run	4:08	4:23	4:46	3
Workout Splits
SkiErg	4:16	4:23	4:28	3
Sled Push	2:02	2:20	2:37	3
Sled Pull	3:53	3:57	4:03	3
Burpee Broad Jump	3:12	3:48	4:21	3
Row	4:31	4:34	4:36	3
Farmers Carry	1:12	1:15	1:17	3
Sandbag Lunges	3:10	3:42	4:07	3
Wall Balls	4:10	4:26	4:48	3
Roxzone
Roxzone Time	5:34	5:53	6:16	3