🇵🇱Tomasz Spaleniak

POL

2 races|1 division|1 season|HYROX

HYROXMen

Katowice 2026 · Feb 2026

Top 1%#1,835 / 276,327

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

Avg 1:02:35·2 races

Station Profile

HYROX · Men

vs 12,403 peers (54:31–1:06:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.8%

Sandbag+6.6%

Running+4.4%

Weaknesses

Burpees-15.6%

Sled Pull-15.1%

Wall Balls-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:00:35	#17	#2
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:04:35	#42	#10

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:23

Avg

3:32

Slow

3:42

Run 22r

Fast

3:26

Avg

3:30

Slow

3:34

Run 32r

Fast

3:30

Avg

3:39

Slow

3:48

Run 42r

Fast

3:36

Avg

3:44

Slow

3:52

Run 52r

Fast

3:44

Avg

3:50

Slow

3:57

Run 62r

Fast

2:48

Avg

3:14

Slow

3:41

Run 72r

Fast

3:36

Avg

3:39

Slow

3:42

Run 82r

Fast

3:54

Avg

3:55

Slow

3:56

Run Total2r

Fast

27:53

Avg

29:01

Slow

30:09

Best Run2r

Fast

2:48

Avg

3:11

Slow

3:34

Workout Splits

SkiErg2r

Fast

4:03

Avg

4:07

Slow

4:11

Sled Push2r

Fast

2:04

Avg

2:33

Slow

3:02

Sled Pull2r

Fast

4:00

Avg

4:10

Slow

4:21

Burpee Broad Jump2r

Fast

4:00

Avg

4:07

Slow

4:15

Row2r

Fast

4:13

Avg

4:19

Slow

4:26

Farmers Carry2r

Fast

1:30

Avg

1:32

Slow

1:34

Sandbag Lunges2r

Fast

3:18

Avg

3:44

Slow

4:10

Wall Balls2r

Fast

4:50

Avg

5:17

Slow

5:45

Roxzone

Roxzone Time2r

Fast

2:29

Avg

3:47

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	3:32	3:42	2
Run 2	3:26	3:30	3:34	2
Run 3	3:30	3:39	3:48	2
Run 4	3:36	3:44	3:52	2
Run 5	3:44	3:50	3:57	2
Run 6	2:48	3:14	3:41	2
Run 7	3:36	3:39	3:42	2
Run 8	3:54	3:55	3:56	2
Run Total	27:53	29:01	30:09	2
Best Run	2:48	3:11	3:34	2
Workout Splits
SkiErg	4:03	4:07	4:11	2
Sled Push	2:04	2:33	3:02	2
Sled Pull	4:00	4:10	4:21	2
Burpee Broad Jump	4:00	4:07	4:15	2
Row	4:13	4:19	4:26	2
Farmers Carry	1:30	1:32	1:34	2
Sandbag Lunges	3:18	3:44	4:10	2
Wall Balls	4:50	5:17	5:45	2
Roxzone
Roxzone Time	2:29	3:47	5:05	2