🇵🇱Tomasz Rogoziński
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:29
Avg
4:09
Slow
4:57
Run 25r
Fast
4:31
Avg
4:46
Slow
5:27
Run 35r
Fast
4:39
Avg
5:02
Slow
5:47
Run 45r
Fast
4:45
Avg
5:00
Slow
5:44
Run 55r
Fast
4:46
Avg
5:02
Slow
5:52
Run 65r
Fast
4:41
Avg
4:59
Slow
5:46
Run 75r
Fast
4:39
Avg
5:00
Slow
5:44
Run 85r
Fast
4:05
Avg
4:57
Slow
5:36
Run Total5r
Fast
35:47
Avg
38:54
Slow
43:16
Best Run5r
Fast
4:05
Avg
4:36
Slow
5:05
Workout Splits
SkiErg5r
Fast
3:59
Avg
4:07
Slow
4:19
Sled Push5r
Fast
1:50
Avg
2:23
Slow
3:12
Sled Pull5r
Fast
2:29
Avg
3:22
Slow
4:41
Burpee Broad Jump5r
Fast
3:17
Avg
4:05
Slow
5:38
Row5r
Fast
4:20
Avg
4:34
Slow
5:00
Farmers Carry5r
Fast
1:32
Avg
1:51
Slow
2:24
Sandbag Lunges5r
Fast
2:57
Avg
3:43
Slow
5:11
Wall Balls5r
Fast
4:09
Avg
5:33
Slow
7:57
Roxzone
Roxzone Time5r
Fast
3:23
Avg
5:32
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:09 | 4:57 | 5 |
| Run 2 | 4:31 | 4:46 | 5:27 | 5 |
| Run 3 | 4:39 | 5:02 | 5:47 | 5 |
| Run 4 | 4:45 | 5:00 | 5:44 | 5 |
| Run 5 | 4:46 | 5:02 | 5:52 | 5 |
| Run 6 | 4:41 | 4:59 | 5:46 | 5 |
| Run 7 | 4:39 | 5:00 | 5:44 | 5 |
| Run 8 | 4:05 | 4:57 | 5:36 | 5 |
| Run Total | 35:47 | 38:54 | 43:16 | 5 |
| Best Run | 4:05 | 4:36 | 5:05 | 5 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:07 | 4:19 | 5 |
| Sled Push | 1:50 | 2:23 | 3:12 | 5 |
| Sled Pull | 2:29 | 3:22 | 4:41 | 5 |
| Burpee Broad Jump | 3:17 | 4:05 | 5:38 | 5 |
| Row | 4:20 | 4:34 | 5:00 | 5 |
| Farmers Carry | 1:32 | 1:51 | 2:24 | 5 |
| Sandbag Lunges | 2:57 | 3:43 | 5:11 | 5 |
| Wall Balls | 4:09 | 5:33 | 7:57 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 5:32 | 7:20 | 5 |