🇵🇱Tomasz Poprawa
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:40
Avg
4:24
Slow
5:08
Run 22r
Fast
5:07
Avg
5:22
Slow
5:38
Run 32r
Fast
5:25
Avg
5:40
Slow
5:55
Run 42r
Fast
5:40
Avg
5:49
Slow
5:58
Run 52r
Fast
5:51
Avg
6:04
Slow
6:18
Run 62r
Fast
5:43
Avg
6:01
Slow
6:19
Run 72r
Fast
5:32
Avg
5:53
Slow
6:15
Run 82r
Fast
5:41
Avg
6:05
Slow
6:30
Run Total2r
Fast
44:53
Avg
45:16
Slow
45:40
Best Run2r
Fast
5:07
Avg
5:22
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:38
Slow
4:56
Sled Push2r
Fast
2:42
Avg
2:54
Slow
3:07
Sled Pull2r
Fast
5:51
Avg
6:02
Slow
6:13
Burpee Broad Jump2r
Fast
6:56
Avg
7:11
Slow
7:27
Row2r
Fast
5:08
Avg
5:10
Slow
5:12
Farmers Carry2r
Fast
2:33
Avg
2:46
Slow
3:00
Sandbag Lunges2r
Fast
5:12
Avg
5:16
Slow
5:21
Wall Balls2r
Fast
6:29
Avg
7:10
Slow
7:52
Roxzone
Roxzone Time2r
Fast
7:33
Avg
7:40
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:24 | 5:08 | 2 |
| Run 2 | 5:07 | 5:22 | 5:38 | 2 |
| Run 3 | 5:25 | 5:40 | 5:55 | 2 |
| Run 4 | 5:40 | 5:49 | 5:58 | 2 |
| Run 5 | 5:51 | 6:04 | 6:18 | 2 |
| Run 6 | 5:43 | 6:01 | 6:19 | 2 |
| Run 7 | 5:32 | 5:53 | 6:15 | 2 |
| Run 8 | 5:41 | 6:05 | 6:30 | 2 |
| Run Total | 44:53 | 45:16 | 45:40 | 2 |
| Best Run | 5:07 | 5:22 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:38 | 4:56 | 2 |
| Sled Push | 2:42 | 2:54 | 3:07 | 2 |
| Sled Pull | 5:51 | 6:02 | 6:13 | 2 |
| Burpee Broad Jump | 6:56 | 7:11 | 7:27 | 2 |
| Row | 5:08 | 5:10 | 5:12 | 2 |
| Farmers Carry | 2:33 | 2:46 | 3:00 | 2 |
| Sandbag Lunges | 5:12 | 5:16 | 5:21 | 2 |
| Wall Balls | 6:29 | 7:10 | 7:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:33 | 7:40 | 7:48 | 2 |