đ”đ±Tomasz ĆoĆ
POL
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Warsaw 2025 · Apr 2025
Top 50%#19,705 / 54,574
đ”đ±WarsawApr 26
1:17:00#357
đ”đ±WarsawApr 25
1:16:28#164
Avg 1:16:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| đ”đ±WarsawPRO | 1:17:00 | #357 | |
| đ”đ±WarsawPRO | 1:16:28 | #164 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
3:42
Slow
3:45
Run 22r
Fast
4:42
Avg
4:53
Slow
5:04
Run 32r
Fast
5:14
Avg
5:16
Slow
5:18
Run 42r
Fast
4:52
Avg
4:54
Slow
4:57
Run 52r
Fast
4:53
Avg
4:59
Slow
5:05
Run 62r
Fast
4:50
Avg
4:52
Slow
4:54
Run 72r
Fast
4:57
Avg
4:57
Slow
4:57
Run 82r
Fast
4:02
Avg
4:05
Slow
4:09
Run Total2r
Fast
37:16
Avg
37:36
Slow
37:57
Best Run2r
Fast
4:02
Avg
4:05
Slow
4:09
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:16
Slow
4:18
Sled Push2r
Fast
2:39
Avg
2:58
Slow
3:18
Sled Pull2r
Fast
4:56
Avg
5:07
Slow
5:19
Burpee Broad Jump2r
Fast
3:56
Avg
3:56
Slow
3:57
Row2r
Fast
4:23
Avg
4:25
Slow
4:27
Farmers Carry2r
Fast
1:57
Avg
2:05
Slow
2:13
Sandbag Lunges2r
Fast
5:31
Avg
5:42
Slow
5:54
Wall Balls2r
Fast
5:08
Avg
5:09
Slow
5:10
Roxzone
Roxzone Time2r
Fast
5:28
Avg
5:31
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:42 | 3:45 | 2 |
| Run 2 | 4:42 | 4:53 | 5:04 | 2 |
| Run 3 | 5:14 | 5:16 | 5:18 | 2 |
| Run 4 | 4:52 | 4:54 | 4:57 | 2 |
| Run 5 | 4:53 | 4:59 | 5:05 | 2 |
| Run 6 | 4:50 | 4:52 | 4:54 | 2 |
| Run 7 | 4:57 | 4:57 | 4:57 | 2 |
| Run 8 | 4:02 | 4:05 | 4:09 | 2 |
| Run Total | 37:16 | 37:36 | 37:57 | 2 |
| Best Run | 4:02 | 4:05 | 4:09 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:16 | 4:18 | 2 |
| Sled Push | 2:39 | 2:58 | 3:18 | 2 |
| Sled Pull | 4:56 | 5:07 | 5:19 | 2 |
| Burpee Broad Jump | 3:56 | 3:56 | 3:57 | 2 |
| Row | 4:23 | 4:25 | 4:27 | 2 |
| Farmers Carry | 1:57 | 2:05 | 2:13 | 2 |
| Sandbag Lunges | 5:31 | 5:42 | 5:54 | 2 |
| Wall Balls | 5:08 | 5:09 | 5:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 5:31 | 5:35 | 2 |