๐Ÿ‡ต๐Ÿ‡ฑTomasz Liput

POL

7 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Men
vs 18,614 peers (55:57โ€“1:08:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+17.0%
Sandbag+15.1%
Farmers+11.8%

Weaknesses

Sled Push-3.9%
Sled Pull-0.1%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:02:13#66
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:04:31#51
๐Ÿ‡ต๐Ÿ‡ฑGdanskHYROX1:08:23#44
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:05:01#84
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:09:55#100
๐Ÿ‡ต๐Ÿ‡ฑGdanskHYROX1:18:13#132
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:13:29#56

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
2:54
Avg
3:45
Slow
5:05
Run 27r
Fast
4:03
Avg
4:19
Slow
4:33
Run 37r
Fast
4:12
Avg
4:44
Slow
5:29
Run 47r
Fast
4:03
Avg
4:56
Slow
8:14
Run 57r
Fast
4:11
Avg
4:29
Slow
4:59
Run 67r
Fast
4:14
Avg
4:29
Slow
4:55
Run 77r
Fast
4:10
Avg
4:29
Slow
4:48
Run 87r
Fast
3:38
Avg
4:40
Slow
5:41
Run Total7r
Fast
32:00
Avg
35:51
Slow
42:45
Best Run7r
Fast
3:21
Avg
3:59
Slow
4:33
Workout Splits
SkiErg7r
Fast
4:01
Avg
4:09
Slow
4:19
Sled Push7r
Fast
2:01
Avg
2:30
Slow
2:56
Sled Pull7r
Fast
3:31
Avg
3:48
Slow
4:14
Burpee Broad Jump7r
Fast
3:16
Avg
3:39
Slow
4:14
Row7r
Fast
4:03
Avg
4:14
Slow
4:21
Farmers Carry7r
Fast
1:28
Avg
1:37
Slow
1:55
Sandbag Lunges7r
Fast
3:06
Avg
3:44
Slow
4:17
Wall Balls7r
Fast
3:49
Avg
4:22
Slow
5:00
Roxzone
Roxzone Time7r
Fast
3:14
Avg
4:55
Slow
6:12