🇵🇱Tomasz Jacak

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2025 · Apr 2025

Top 50%#107,566 / 277,238

🇵🇱WarsawApr 25

Avg 1:22:54·1 race

Station Profile

HYROX · Men

vs 114,697 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.7%

Sled Push+33.5%

Sled Pull+9.6%

Weaknesses

Farmers-17.7%

Running-14.8%

SkiErg-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:22:54	#755	#197

Split Analysis

Running Splits

Run 11r

Fast

4:08

Avg

4:08

Slow

4:08

Run 21r

Fast

5:55

Avg

5:55

Slow

5:55

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

6:04

Avg

6:04

Slow

6:04

Run 51r

Fast

6:07

Avg

6:07

Slow

6:07

Run 61r

Fast

5:41

Avg

5:41

Slow

5:41

Run 71r

Fast

5:46

Avg

5:46

Slow

5:46

Run 81r

Fast

6:44

Avg

6:44

Slow

6:44

Run Total1r

Fast

46:16

Avg

46:16

Slow

46:16

Best Run1r

Fast

5:41

Avg

5:41

Slow

5:41

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

1:55

Avg

1:55

Slow

1:55

Sled Pull1r

Fast

4:18

Avg

4:18

Slow

4:18

Burpee Broad Jump1r

Fast

4:56

Avg

4:56

Slow

4:56

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

2:30

Avg

2:30

Slow

2:30

Sandbag Lunges1r

Fast

4:34

Avg

4:34

Slow

4:34

Wall Balls1r

Fast

4:08

Avg

4:08

Slow

4:08

Roxzone

Roxzone Time1r

Fast

4:55

Avg

4:55

Slow

4:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:08	4:08	1
Run 2	5:55	5:55	5:55	1
Run 3	5:55	5:55	5:55	1
Run 4	6:04	6:04	6:04	1
Run 5	6:07	6:07	6:07	1
Run 6	5:41	5:41	5:41	1
Run 7	5:46	5:46	5:46	1
Run 8	6:44	6:44	6:44	1
Run Total	46:16	46:16	46:16	1
Best Run	5:41	5:41	5:41	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	1:55	1:55	1:55	1
Sled Pull	4:18	4:18	4:18	1
Burpee Broad Jump	4:56	4:56	4:56	1
Row	4:45	4:45	4:45	1
Farmers Carry	2:30	2:30	2:30	1
Sandbag Lunges	4:34	4:34	4:34	1
Wall Balls	4:08	4:08	4:08	1
Roxzone
Roxzone Time	4:55	4:55	4:55	1