🇵🇱Tomasz Gawroński
POL
8 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-0:161:19:57
London EMEA Championships 2026 · Mar 2026
Top 50%#86,576 / 277,334
🇪🇸ValenciaOct 25
1:23:12#1182
🇵🇱KatowiceFeb 25
1:43:25#638
Avg 1:26:06·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
3:44
Avg
4:25
Slow
5:10
Run 28r
Fast
4:40
Avg
4:57
Slow
5:18
Run 38r
Fast
4:42
Avg
5:18
Slow
5:39
Run 48r
Fast
4:48
Avg
5:19
Slow
5:34
Run 58r
Fast
4:55
Avg
5:47
Slow
7:50
Run 68r
Fast
4:53
Avg
5:23
Slow
5:47
Run 78r
Fast
5:01
Avg
5:30
Slow
6:15
Run 88r
Fast
5:04
Avg
6:09
Slow
7:40
Run Total8r
Fast
40:26
Avg
42:48
Slow
47:49
Best Run8r
Fast
3:51
Avg
4:46
Slow
5:13
Workout Splits
SkiErg8r
Fast
4:27
Avg
4:33
Slow
4:47
Sled Push8r
Fast
2:09
Avg
2:53
Slow
4:37
Sled Pull8r
Fast
4:35
Avg
5:37
Slow
8:04
Burpee Broad Jump8r
Fast
4:14
Avg
5:18
Slow
7:01
Row8r
Fast
4:51
Avg
5:04
Slow
5:29
Farmers Carry8r
Fast
1:53
Avg
2:20
Slow
3:19
Sandbag Lunges8r
Fast
5:05
Avg
6:10
Slow
9:31
Wall Balls8r
Fast
5:53
Avg
8:03
Slow
10:25
Roxzone
Roxzone Time8r
Fast
4:46
Avg
5:46
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:25 | 5:10 | 8 |
| Run 2 | 4:40 | 4:57 | 5:18 | 8 |
| Run 3 | 4:42 | 5:18 | 5:39 | 8 |
| Run 4 | 4:48 | 5:19 | 5:34 | 8 |
| Run 5 | 4:55 | 5:47 | 7:50 | 8 |
| Run 6 | 4:53 | 5:23 | 5:47 | 8 |
| Run 7 | 5:01 | 5:30 | 6:15 | 8 |
| Run 8 | 5:04 | 6:09 | 7:40 | 8 |
| Run Total | 40:26 | 42:48 | 47:49 | 8 |
| Best Run | 3:51 | 4:46 | 5:13 | 8 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:33 | 4:47 | 8 |
| Sled Push | 2:09 | 2:53 | 4:37 | 8 |
| Sled Pull | 4:35 | 5:37 | 8:04 | 8 |
| Burpee Broad Jump | 4:14 | 5:18 | 7:01 | 8 |
| Row | 4:51 | 5:04 | 5:29 | 8 |
| Farmers Carry | 1:53 | 2:20 | 3:19 | 8 |
| Sandbag Lunges | 5:05 | 6:10 | 9:31 | 8 |
| Wall Balls | 5:53 | 8:03 | 10:25 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 5:46 | 8:09 | 8 |