🇵🇱Tomasz Gawłowski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:01
Avg
5:31
Slow
6:02
Run 22r
Fast
5:06
Avg
6:09
Slow
7:13
Run 32r
Fast
5:11
Avg
6:24
Slow
7:38
Run 42r
Fast
5:21
Avg
6:37
Slow
7:53
Run 52r
Fast
5:06
Avg
6:27
Slow
7:48
Run 62r
Fast
5:09
Avg
5:21
Slow
5:33
Run 72r
Fast
5:19
Avg
7:00
Slow
8:41
Run 82r
Fast
5:23
Avg
7:09
Slow
8:56
Run Total2r
Fast
41:33
Avg
50:36
Slow
59:40
Best Run2r
Fast
5:06
Avg
5:19
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:40
Slow
5:05
Sled Push2r
Fast
3:23
Avg
4:09
Slow
4:55
Sled Pull2r
Fast
4:35
Avg
5:06
Slow
5:37
Burpee Broad Jump2r
Fast
4:44
Avg
5:30
Slow
6:17
Row2r
Fast
4:55
Avg
4:56
Slow
4:58
Farmers Carry2r
Fast
2:00
Avg
2:29
Slow
2:59
Sandbag Lunges2r
Fast
6:00
Avg
6:24
Slow
6:48
Wall Balls2r
Fast
6:41
Avg
6:44
Slow
6:47
Roxzone
Roxzone Time2r
Fast
8:08
Avg
8:16
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:31 | 6:02 | 2 |
| Run 2 | 5:06 | 6:09 | 7:13 | 2 |
| Run 3 | 5:11 | 6:24 | 7:38 | 2 |
| Run 4 | 5:21 | 6:37 | 7:53 | 2 |
| Run 5 | 5:06 | 6:27 | 7:48 | 2 |
| Run 6 | 5:09 | 5:21 | 5:33 | 2 |
| Run 7 | 5:19 | 7:00 | 8:41 | 2 |
| Run 8 | 5:23 | 7:09 | 8:56 | 2 |
| Run Total | 41:33 | 50:36 | 59:40 | 2 |
| Best Run | 5:06 | 5:19 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:40 | 5:05 | 2 |
| Sled Push | 3:23 | 4:09 | 4:55 | 2 |
| Sled Pull | 4:35 | 5:06 | 5:37 | 2 |
| Burpee Broad Jump | 4:44 | 5:30 | 6:17 | 2 |
| Row | 4:55 | 4:56 | 4:58 | 2 |
| Farmers Carry | 2:00 | 2:29 | 2:59 | 2 |
| Sandbag Lunges | 6:00 | 6:24 | 6:48 | 2 |
| Wall Balls | 6:41 | 6:44 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:08 | 8:16 | 8:25 | 2 |