🇵🇱Tomasz Dyba
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
4:10
Slow
4:32
Run 22r
Fast
5:03
Avg
5:04
Slow
5:05
Run 32r
Fast
5:11
Avg
5:58
Slow
6:45
Run 42r
Fast
5:10
Avg
5:47
Slow
6:24
Run 52r
Fast
5:26
Avg
6:10
Slow
6:54
Run 62r
Fast
5:29
Avg
6:14
Slow
7:00
Run 72r
Fast
5:36
Avg
6:02
Slow
6:28
Run 82r
Fast
4:47
Avg
6:02
Slow
7:18
Run Total2r
Fast
40:28
Avg
45:25
Slow
50:23
Best Run2r
Fast
4:47
Avg
4:56
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:21
Slow
4:26
Sled Push2r
Fast
2:46
Avg
2:52
Slow
2:58
Sled Pull2r
Fast
3:54
Avg
4:31
Slow
5:08
Burpee Broad Jump2r
Fast
4:36
Avg
5:58
Slow
7:20
Row2r
Fast
4:43
Avg
4:53
Slow
5:04
Farmers Carry2r
Fast
1:58
Avg
2:15
Slow
2:32
Sandbag Lunges2r
Fast
4:38
Avg
4:53
Slow
5:08
Wall Balls2r
Fast
5:30
Avg
6:02
Slow
6:35
Roxzone
Roxzone Time2r
Fast
7:02
Avg
8:41
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:10 | 4:32 | 2 |
| Run 2 | 5:03 | 5:04 | 5:05 | 2 |
| Run 3 | 5:11 | 5:58 | 6:45 | 2 |
| Run 4 | 5:10 | 5:47 | 6:24 | 2 |
| Run 5 | 5:26 | 6:10 | 6:54 | 2 |
| Run 6 | 5:29 | 6:14 | 7:00 | 2 |
| Run 7 | 5:36 | 6:02 | 6:28 | 2 |
| Run 8 | 4:47 | 6:02 | 7:18 | 2 |
| Run Total | 40:28 | 45:25 | 50:23 | 2 |
| Best Run | 4:47 | 4:56 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:21 | 4:26 | 2 |
| Sled Push | 2:46 | 2:52 | 2:58 | 2 |
| Sled Pull | 3:54 | 4:31 | 5:08 | 2 |
| Burpee Broad Jump | 4:36 | 5:58 | 7:20 | 2 |
| Row | 4:43 | 4:53 | 5:04 | 2 |
| Farmers Carry | 1:58 | 2:15 | 2:32 | 2 |
| Sandbag Lunges | 4:38 | 4:53 | 5:08 | 2 |
| Wall Balls | 5:30 | 6:02 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 8:41 | 10:20 | 2 |