🇵🇱Tomasz Bieńkowski

POL

7 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#132,337 / 276,508

🇪🇸MalagaApr 26

🇵🇱KatowiceFeb 26

🇵🇱GdanskOct 25

🇳🇴OsloSep 25

🇵🇱WarsawApr 25

🇪🇸MalagaMar 25

🇵🇱KatowiceFeb 25

Avg 1:35:41·7 races

Station Profile

HYROX · Men

vs 115,413 peers (1:17:44–1:35:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+98.7%

Sled Push+44.1%

Burpees+1.1%

Weaknesses

Wall Balls-10.3%

SkiErg-9.8%

Row-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:26:23	#644	#88
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:30:49	#712	#110
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:30:43	#456	#82
🇳🇴OsloHYROX	HYROX	Sep 2025	1:31:55	#843	#116
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:37:29	#1211	#191
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:42:17	#1349	#201
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:50:14	#687	#104

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:41

Avg

4:28

Slow

5:34

Run 27r

Fast

5:00

Avg

5:25

Slow

5:43

Run 37r

Fast

5:24

Avg

6:06

Slow

6:27

Run 47r

Fast

5:27

Avg

6:04

Slow

6:38

Run 57r

Fast

5:36

Avg

6:30

Slow

7:28

Run 67r

Fast

5:25

Avg

6:26

Slow

8:24

Run 77r

Fast

5:18

Avg

6:01

Slow

7:04

Run 87r

Fast

5:08

Avg

6:33

Slow

8:07

Run Total7r

Fast

42:22

Avg

47:31

Slow

52:45

Best Run7r

Fast

4:23

Avg

5:11

Slow

5:36

Workout Splits

SkiErg7r

Fast

4:37

Avg

4:50

Slow

4:59

Sled Push7r

Fast

1:28

Avg

1:54

Slow

2:42

Sled Pull7r

Fast

4:52

Avg

5:19

Slow

5:50

Burpee Broad Jump7r

Fast

5:26

Avg

6:43

Slow

8:17

Row7r

Fast

5:08

Avg

5:23

Slow

5:58

Farmers Carry7r

Fast

2:14

Avg

2:43

Slow

3:46

Sandbag Lunges7r

Fast

0:04

Avg

4:47

Slow

6:45

Wall Balls7r

Fast

7:07

Avg

8:56

Slow

13:42

Roxzone

Roxzone Time7r

Fast

4:57

Avg

7:35

Slow

11:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:28	5:34	7
Run 2	5:00	5:25	5:43	7
Run 3	5:24	6:06	6:27	7
Run 4	5:27	6:04	6:38	7
Run 5	5:36	6:30	7:28	7
Run 6	5:25	6:26	8:24	7
Run 7	5:18	6:01	7:04	7
Run 8	5:08	6:33	8:07	7
Run Total	42:22	47:31	52:45	7
Best Run	4:23	5:11	5:36	7
Workout Splits
SkiErg	4:37	4:50	4:59	7
Sled Push	1:28	1:54	2:42	7
Sled Pull	4:52	5:19	5:50	7
Burpee Broad Jump	5:26	6:43	8:17	7
Row	5:08	5:23	5:58	7
Farmers Carry	2:14	2:43	3:46	7
Sandbag Lunges	0:04	4:47	6:45	7
Wall Balls	7:07	8:56	13:42	7
Roxzone
Roxzone Time	4:57	7:35	11:49	7