🇸🇪Tomas Vestholm
SWE
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:33:35 | #805 | |
| 🇸🇪StockholmDOUBLES | 1:30:10 | #1173 | |
| 🇩🇪BerlinHYROX | 1:27:56 | #1885 | |
| 🇸🇪StockholmHYROX | 1:34:46 | #820 | |
| 🇮🇹MilanHYROX | 1:43:45 | #1092 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:47
Avg
5:29
Slow
7:00
Run 25r
Fast
4:42
Avg
5:17
Slow
5:54
Run 35r
Fast
5:00
Avg
5:30
Slow
6:16
Run 45r
Fast
5:25
Avg
5:42
Slow
6:22
Run 55r
Fast
5:17
Avg
5:49
Slow
6:16
Run 65r
Fast
5:04
Avg
5:36
Slow
6:28
Run 75r
Fast
4:57
Avg
5:38
Slow
6:34
Run 85r
Fast
4:38
Avg
5:56
Slow
7:19
Run Total5r
Fast
40:21
Avg
44:57
Slow
50:43
Best Run5r
Fast
4:38
Avg
5:07
Slow
5:54
Workout Splits
SkiErg5r
Fast
4:09
Avg
4:22
Slow
4:29
Sled Push5r
Fast
2:15
Avg
3:04
Slow
4:09
Sled Pull5r
Fast
4:42
Avg
6:28
Slow
10:24
Burpee Broad Jump5r
Fast
3:28
Avg
5:30
Slow
7:37
Row5r
Fast
4:29
Avg
4:56
Slow
5:21
Farmers Carry5r
Fast
1:56
Avg
2:22
Slow
3:13
Sandbag Lunges5r
Fast
5:16
Avg
6:48
Slow
9:13
Wall Balls5r
Fast
4:06
Avg
7:01
Slow
8:33
Roxzone
Roxzone Time5r
Fast
6:39
Avg
8:33
Slow
9:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 5:29 | 7:00 | 5 |
| Run 2 | 4:42 | 5:17 | 5:54 | 5 |
| Run 3 | 5:00 | 5:30 | 6:16 | 5 |
| Run 4 | 5:25 | 5:42 | 6:22 | 5 |
| Run 5 | 5:17 | 5:49 | 6:16 | 5 |
| Run 6 | 5:04 | 5:36 | 6:28 | 5 |
| Run 7 | 4:57 | 5:38 | 6:34 | 5 |
| Run 8 | 4:38 | 5:56 | 7:19 | 5 |
| Run Total | 40:21 | 44:57 | 50:43 | 5 |
| Best Run | 4:38 | 5:07 | 5:54 | 5 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:22 | 4:29 | 5 |
| Sled Push | 2:15 | 3:04 | 4:09 | 5 |
| Sled Pull | 4:42 | 6:28 | 10:24 | 5 |
| Burpee Broad Jump | 3:28 | 5:30 | 7:37 | 5 |
| Row | 4:29 | 4:56 | 5:21 | 5 |
| Farmers Carry | 1:56 | 2:22 | 3:13 | 5 |
| Sandbag Lunges | 5:16 | 6:48 | 9:13 | 5 |
| Wall Balls | 4:06 | 7:01 | 8:33 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 8:33 | 9:43 | 5 |