🇱🇹Tomas Rastenis
LTU
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:06
Avg
3:22
Slow
3:49
Run 24r
Fast
3:40
Avg
4:02
Slow
4:27
Run 34r
Fast
4:06
Avg
4:29
Slow
5:11
Run 44r
Fast
4:13
Avg
4:28
Slow
4:56
Run 54r
Fast
4:15
Avg
4:35
Slow
5:11
Run 64r
Fast
4:00
Avg
4:25
Slow
5:02
Run 74r
Fast
4:07
Avg
4:32
Slow
5:25
Run 84r
Fast
3:37
Avg
4:23
Slow
5:11
Run Total4r
Fast
31:35
Avg
34:16
Slow
38:47
Best Run4r
Fast
3:37
Avg
3:57
Slow
4:27
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:15
Slow
4:31
Sled Push4r
Fast
1:25
Avg
2:17
Slow
2:52
Sled Pull4r
Fast
2:54
Avg
3:41
Slow
4:29
Burpee Broad Jump4r
Fast
2:37
Avg
3:24
Slow
4:23
Row4r
Fast
4:06
Avg
4:22
Slow
4:33
Farmers Carry4r
Fast
1:29
Avg
1:37
Slow
1:50
Sandbag Lunges4r
Fast
2:52
Avg
3:17
Slow
3:51
Wall Balls4r
Fast
3:34
Avg
4:55
Slow
7:18
Roxzone
Roxzone Time4r
Fast
3:26
Avg
4:01
Slow
5:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:22 | 3:49 | 4 |
| Run 2 | 3:40 | 4:02 | 4:27 | 4 |
| Run 3 | 4:06 | 4:29 | 5:11 | 4 |
| Run 4 | 4:13 | 4:28 | 4:56 | 4 |
| Run 5 | 4:15 | 4:35 | 5:11 | 4 |
| Run 6 | 4:00 | 4:25 | 5:02 | 4 |
| Run 7 | 4:07 | 4:32 | 5:25 | 4 |
| Run 8 | 3:37 | 4:23 | 5:11 | 4 |
| Run Total | 31:35 | 34:16 | 38:47 | 4 |
| Best Run | 3:37 | 3:57 | 4:27 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:15 | 4:31 | 4 |
| Sled Push | 1:25 | 2:17 | 2:52 | 4 |
| Sled Pull | 2:54 | 3:41 | 4:29 | 4 |
| Burpee Broad Jump | 2:37 | 3:24 | 4:23 | 4 |
| Row | 4:06 | 4:22 | 4:33 | 4 |
| Farmers Carry | 1:29 | 1:37 | 1:50 | 4 |
| Sandbag Lunges | 2:52 | 3:17 | 3:51 | 4 |
| Wall Balls | 3:34 | 4:55 | 7:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 4:01 | 5:07 | 4 |