🇮🇪Tomas Moore
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
4:46
Slow
5:13
Run 22r
Fast
4:22
Avg
4:38
Slow
4:55
Run 32r
Fast
4:16
Avg
4:45
Slow
5:14
Run 42r
Fast
3:10
Avg
4:10
Slow
5:10
Run 52r
Fast
3:55
Avg
4:50
Slow
5:46
Run 62r
Fast
5:00
Avg
5:11
Slow
5:22
Run 72r
Fast
5:15
Avg
5:28
Slow
5:41
Run 82r
Fast
3:40
Avg
4:32
Slow
5:24
Run Total2r
Fast
34:51
Avg
38:19
Slow
41:48
Best Run2r
Fast
3:10
Avg
4:02
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:28
Slow
4:30
Sled Push2r
Fast
1:49
Avg
2:13
Slow
2:38
Sled Pull2r
Fast
4:45
Avg
4:45
Slow
4:45
Burpee Broad Jump2r
Fast
6:45
Avg
7:42
Slow
8:40
Row2r
Fast
5:13
Avg
6:19
Slow
7:25
Farmers Carry2r
Fast
2:27
Avg
2:33
Slow
2:39
Sandbag Lunges2r
Fast
4:44
Avg
6:58
Slow
9:13
Wall Balls2r
Fast
3:39
Avg
5:04
Slow
6:30
Roxzone
Roxzone Time2r
Fast
7:58
Avg
8:35
Slow
9:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:46 | 5:13 | 2 |
| Run 2 | 4:22 | 4:38 | 4:55 | 2 |
| Run 3 | 4:16 | 4:45 | 5:14 | 2 |
| Run 4 | 3:10 | 4:10 | 5:10 | 2 |
| Run 5 | 3:55 | 4:50 | 5:46 | 2 |
| Run 6 | 5:00 | 5:11 | 5:22 | 2 |
| Run 7 | 5:15 | 5:28 | 5:41 | 2 |
| Run 8 | 3:40 | 4:32 | 5:24 | 2 |
| Run Total | 34:51 | 38:19 | 41:48 | 2 |
| Best Run | 3:10 | 4:02 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:28 | 4:30 | 2 |
| Sled Push | 1:49 | 2:13 | 2:38 | 2 |
| Sled Pull | 4:45 | 4:45 | 4:45 | 2 |
| Burpee Broad Jump | 6:45 | 7:42 | 8:40 | 2 |
| Row | 5:13 | 6:19 | 7:25 | 2 |
| Farmers Carry | 2:27 | 2:33 | 2:39 | 2 |
| Sandbag Lunges | 4:44 | 6:58 | 9:13 | 2 |
| Wall Balls | 3:39 | 5:04 | 6:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 8:35 | 9:13 | 2 |