🇬🇧Tomas Lloyd Evans

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-11:4255:13

London EMEA Championships 2026 · Mar 2026

Top 1%#982 / 150,467

🇬🇧LondonMar 26

55:13#58

🇬🇧CardiffMay 25

1:06:55#319

Avg 1:01:04·2 races

HYROXMen

-5:3459:47

Katowice 2026 · Feb 2026

Top 1%#1,271 / 275,788

🇬🇧LondonMar 26

1:06:02#140

🇵🇱KatowiceFeb 26

59:47#13

🇬🇧ManchesterJan 26

1:05:21#132

Avg 1:03:43·3 races

Station Profile

vs 10,020 peers (53:48–1:05:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%

Burpees+13.7%

Sandbag+13.1%

Weaknesses

Running-5.5%

Farmers-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:02	#140	#12
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	55:13	#58	#15
🇵🇱KatowiceHYROX	HYROX	Feb 2026	59:47	#13	#2
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:05:21	#132	#19
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:06:55	#319	#111

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:56

Avg

3:48

Slow

4:33

Run 25r

Fast

3:24

Avg

3:56

Slow

4:27

Run 35r

Fast

3:35

Avg

4:12

Slow

4:41

Run 45r

Fast

3:27

Avg

4:14

Slow

4:56

Run 55r

Fast

3:43

Avg

4:22

Slow

4:58

Run 65r

Fast

3:37

Avg

4:18

Slow

5:03

Run 75r

Fast

3:42

Avg

4:17

Slow

4:53

Run 85r

Fast

3:48

Avg

4:55

Slow

5:46

Run Total4r

Fast

29:47

Avg

32:46

Slow

34:19

Best Run4r

Fast

3:24

Avg

3:43

Slow

3:53

Workout Splits

SkiErg5r

Fast

3:28

Avg

3:52

Slow

4:03

Sled Push5r

Fast

1:32

Avg

2:00

Slow

2:47

Sled Pull5r

Fast

2:29

Avg

2:54

Slow

3:27

Burpee Broad Jump5r

Fast

2:11

Avg

2:58

Slow

3:47

Row5r

Fast

4:00

Avg

4:11

Slow

4:20

Farmers Carry5r

Fast

1:30

Avg

1:40

Slow

1:48

Sandbag Lunges5r

Fast

2:38

Avg

3:16

Slow

3:48

Wall Balls5r

Fast

3:43

Avg

4:08

Slow

4:36

Roxzone

Roxzone Time4r

Fast

2:36

Avg

3:32

Slow

4:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:48	4:33	5
Run 2	3:24	3:56	4:27	5
Run 3	3:35	4:12	4:41	5
Run 4	3:27	4:14	4:56	5
Run 5	3:43	4:22	4:58	5
Run 6	3:37	4:18	5:03	5
Run 7	3:42	4:17	4:53	5
Run 8	3:48	4:55	5:46	5
Run Total	29:47	32:46	34:19	4
Best Run	3:24	3:43	3:53	4
Workout Splits
SkiErg	3:28	3:52	4:03	5
Sled Push	1:32	2:00	2:47	5
Sled Pull	2:29	2:54	3:27	5
Burpee Broad Jump	2:11	2:58	3:47	5
Row	4:00	4:11	4:20	5
Farmers Carry	1:30	1:40	1:48	5
Sandbag Lunges	2:38	3:16	3:48	5
Wall Balls	3:43	4:08	4:36	5
Roxzone
Roxzone Time	2:36	3:32	4:12	4