🇬🇧Tom Wood

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

-13:2556:58

London Excel 2025 · Dec 2025

Top 5%#2,251 / 151,666

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:06:27·4 races

HYROX PRO DOUBLESMen

Cardiff 2025 · May 2025

Top 25%#3,807 / 25,076

🇬🇧CardiffMay 25

Avg 1:00:50·1 race

HYROXMen

Valencia 2025 · Oct 2025

#152,319 / 277,238

🇬🇧LondonDec 25

🇪🇸ValenciaOct 25

🇬🇧ManchesterJan 23

Avg 1:30:32·3 races

Station Profile

vs 14,167 peers (51:18–1:02:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.2%

Farmers+6.7%

Sled Push+3.9%

Weaknesses

Wall Balls-14.1%

SkiErg-6.0%

Sled Pull-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:10:19	#656	#77
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:08:08	#515	#100
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	56:58	#100	#21
🇬🇧LondonHYROX	HYROX	Dec 2025	1:32:31	#4016	#846
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:10:23	#1118	#116
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:29:13	#1506	#300
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:00:50	#41	#18
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:29:52	#319	#59

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:45

Avg

4:17

Slow

5:53

Run 28r

Fast

3:05

Avg

4:28

Slow

5:08

Run 38r

Fast

3:11

Avg

4:46

Slow

5:47

Run 48r

Fast

3:13

Avg

4:46

Slow

5:34

Run 58r

Fast

3:12

Avg

5:00

Slow

6:17

Run 68r

Fast

3:13

Avg

4:51

Slow

5:54

Run 78r

Fast

3:15

Avg

4:49

Slow

5:41

Run 88r

Fast

4:12

Avg

5:07

Slow

7:01

Run Total8r

Fast

26:05

Avg

38:04

Slow

45:23

Best Run8r

Fast

3:05

Avg

4:19

Slow

5:08

Workout Splits

SkiErg8r

Fast

3:44

Avg

4:10

Slow

5:01

Sled Push8r

Fast

1:30

Avg

2:14

Slow

3:41

Sled Pull8r

Fast

2:41

Avg

3:53

Slow

5:54

Burpee Broad Jump8r

Fast

2:22

Avg

4:17

Slow

7:01

Row8r

Fast

3:48

Avg

4:25

Slow

5:08

Farmers Carry8r

Fast

1:19

Avg

1:49

Slow

2:49

Sandbag Lunges8r

Fast

2:40

Avg

3:53

Slow

5:35

Wall Balls8r

Fast

3:45

Avg

5:14

Slow

8:37

Roxzone

Roxzone Time8r

Fast

3:05

Avg

6:47

Slow

13:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:17	5:53	8
Run 2	3:05	4:28	5:08	8
Run 3	3:11	4:46	5:47	8
Run 4	3:13	4:46	5:34	8
Run 5	3:12	5:00	6:17	8
Run 6	3:13	4:51	5:54	8
Run 7	3:15	4:49	5:41	8
Run 8	4:12	5:07	7:01	8
Run Total	26:05	38:04	45:23	8
Best Run	3:05	4:19	5:08	8
Workout Splits
SkiErg	3:44	4:10	5:01	8
Sled Push	1:30	2:14	3:41	8
Sled Pull	2:41	3:53	5:54	8
Burpee Broad Jump	2:22	4:17	7:01	8
Row	3:48	4:25	5:08	8
Farmers Carry	1:19	1:49	2:49	8
Sandbag Lunges	2:40	3:53	5:35	8
Wall Balls	3:45	5:14	8:37	8
Roxzone
Roxzone Time	3:05	6:47	13:20	8